Vinkubala Vya Nkumbi (spicy Zambian Vegetable Noodles)
Vinkubala Vya Nkumbi, also known as Spicy Zambian Vegetable Noodles, is a flavorful and spicy dish that is a staple in Zambian cuisine. This dish is packed with a variety of vegetables and aromatic spices, making it a delicious and nutritious meal.
Ingredients
- 2 cups spiralized zucchini
- 1 cup sliced carrots
- 1 cup chopped bell peppers
- 1 cup sliced onions
- 2 tomatoes, diced
- 3 cloves garlic, minced
- 1 tsp ginger, grated
- 2 tbsp vegetable oil
- 1 tsp paprika
- 1/2 tsp cayenne pepper
- Salt and pepper to taste
- 4 cups cooked noodles
Instructions
- In a large pan, heat the vegetable oil over medium heat.
- Add the onions, garlic, and ginger. Sauté until the onions are translucent.
- Add the carrots, bell peppers, and tomatoes. Cook for 5-7 minutes until the vegetables are tender.
- Stir in the paprika, cayenne pepper, salt, and pepper.
- Add the spiralized zucchini and cooked noodles to the pan. Toss everything together until well combined.
- Cook for an additional 2-3 minutes, allowing the flavors to meld together.
- Remove from heat and serve hot.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 25 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 35g
- Protein
- 8g
- Fat
- 10g
Supplies
Large pan Cooking spoon Knife Cutting board
Tools
Spiralizer
Serving suggestions
Serving Suggestions: Serve the Vinkubala Vya Nkumbi with a side of fresh salad or steamed vegetables.
Tips & tricks
Tips: Adjust the level of spiciness by adding more or less cayenne pepper according to your preference.
Cost
$10