Waakye Wonders

Waakye is a popular Ghanaian dish made from rice and beans, typically served with a variety of sides and sauces. This recipe for Waakye Wonders will guide you through the process of making this flavorful and satisfying meal.

Waakye Wonders

Ingredients

  • 2 cups of rice
  • 1 cup of black-eyed peas
  • 1 onion, chopped
  • 2 tomatoes, chopped
  • 1 teaspoon of dried thyme
  • 1 teaspoon of ground ginger
  • 1 teaspoon of red pepper flakes
  • Salt to taste

Instructions

  1. Rinse the rice and black-eyed peas, then soak them in water for at least 30 minutes.
  2. In a large pot, combine the soaked rice and peas with enough water to cover them by about 1 inch. Bring to a boil, then reduce the heat and simmer for 20-25 minutes, or until the rice and peas are tender.
  3. While the rice and peas are cooking, sauté the chopped onion and tomatoes in a separate pan until softened.
  4. Add the thyme, ginger, red pepper flakes, and salt to the sautéed vegetables, and cook for an additional 5 minutes.
  5. Once the rice and peas are cooked, stir in the sautéed vegetables and spices, and mix well.
  6. Cover the pot and let the waakye simmer for an additional 5-10 minutes to allow the flavors to meld together.
  7. Remove from heat and serve hot with your choice of sides and sauces.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
30 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
10g
Carbohydrates
50g
Fat
5g

Supplies

Large pot Saucepan Knife Cutting board Measuring spoons Measuring cups

Tools

Stove Spatula Cover for pot

Serving suggestions

Waakye is traditionally served with fried plantains, spaghetti, gari (cassava flakes), and a spicy pepper sauce. You can also enjoy it with grilled or fried fish or chicken.

Tips & tricks

For added flavor, you can cook the rice and peas in coconut milk instead of water.

Cost

$10