Walnut and Pomegranate Salad (Буьйраш)

Буьйраш (Walnut and Pomegranate Salad) is a traditional Chechen dish that combines the richness of walnuts with the sweetness of pomegranate seeds, creating a flavorful and nutritious salad.

Vegan Gluten Free Salad Chechen Healthy Quick Easy
Walnut and Pomegranate Salad (Буьйраш)

Ingredients

  • 2 cups walnuts, chopped
  • 1 cup pomegranate seeds
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons olive oil
  • 2 tablespoons pomegranate molasses
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chopped walnuts, pomegranate seeds, parsley, and red onion.
  2. In a small bowl, whisk together the olive oil and pomegranate molasses. Pour the dressing over the salad and toss to coat.
  3. Season with salt and pepper to taste.
  4. Refrigerate for at least 30 minutes before serving to allow the flavors to meld.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
0 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
200 per serving
Protein
5g
Fat
15g
Carbohydrates
10g

Supplies

Large mixing bowl Small bowl Whisk

Tools

Knife Cutting board

Serving suggestions

Serve the Буьйраш (Walnut and Pomegranate Salad) as a side dish with grilled meats or as a refreshing appetizer.

Tips & tricks

For added crunch, sprinkle some toasted sesame seeds on top before serving.

Cost

$10