Wax Beans
Wax beans, also known as yellow beans, are a delicious and nutritious vegetable that can be prepared in various ways. This recipe will guide you through making a simple and flavorful dish with wax beans.
Ingredients
- 1 pound wax beans, trimmed
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Bring a pot of salted water to a boil.
- Add the wax beans and cook for 3-4 minutes until tender-crisp. Drain and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
- Add the cooked wax beans to the skillet and toss to coat with the garlic-infused oil. Season with salt and pepper to taste.
- Cook for an additional 3-4 minutes, stirring occasionally, until the beans are heated through and slightly caramelized.
- Transfer the wax beans to a serving dish and serve hot.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 15 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 50 per serving
- Carbohydrates
- 9g
- Protein
- 3g
- Fiber
- 4g
Supplies
Large pot Skillet Colander
Tools
Knife Cutting board Stove
Serving suggestions
Serving suggestions: Serve the wax beans as a side dish with grilled chicken or fish.
Tips & tricks
Tips: Be careful not to overcook the wax beans to maintain their vibrant color and crisp texture.
Cost
$5