West Indies Salad

The West Indies salad is a refreshing and flavorful dish that originates from the Caribbean. It's a perfect combination of fresh ingredients and vibrant flavors, making it a great addition to any meal or a light and healthy snack.

West Indies Salad

Ingredients

  • 1 lb fresh shrimp, peeled and deveined
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup bell pepper, diced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh lime juice
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions

  1. In a pot of boiling water, cook the shrimp for 2-3 minutes until they turn pink. Drain and let them cool.
  2. In a large bowl, combine the cooked shrimp, red onion, bell pepper, and cilantro.
  3. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  4. Pour the dressing over the shrimp mixture and toss gently to coat.
  5. Refrigerate for at least 30 minutes before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
0 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
10g
Protein
5g
Fat
8g

Supplies

Large bowl Small bowl Whisk

Tools

Knife Cutting board Pot

Serving suggestions

Serve the West Indies salad chilled, as a side dish with grilled fish or as a topping for tacos.

Tips & tricks

For an extra kick, add a dash of hot sauce or a sprinkle of chili flakes to the salad before serving.

Cost

$15