Wheat-free Chicken And Broccoli Casserole
This Wheat-Free Chicken and Broccoli Casserole is a delicious and healthy dish that is perfect for a family dinner or meal prep. It's packed with protein and nutrients, making it a satisfying and wholesome meal.
Ingredients
- 2 boneless, skinless chicken breasts, cooked and shredded
- 4 cups broccoli florets
- 1 cup almond milk
- 1/2 cup chicken broth
- 1/4 cup almond flour
- 1/4 cup nutritional yeast
- 1 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
Instructions
- In a large skillet, combine the almond milk, chicken broth, almond flour, nutritional yeast, garlic powder, onion powder, salt, and pepper. Cook over medium heat, stirring constantly, until the mixture thickens.
- Add the shredded chicken and broccoli to the skillet, stirring to coat them with the sauce.
- Transfer the mixture to a casserole dish and bake in the oven at 375°F for 20 minutes, or until the top is golden and bubbly.
- Let it cool for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 30 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 15g
Supplies
Casserole dish Skillet Spatula
Tools
Oven
Serving suggestions
Serve the Wheat-Free Chicken and Broccoli Casserole with a side salad or steamed vegetables for a complete and satisfying meal.
Tips & tricks
You can customize this casserole by adding your favorite herbs and spices, or by incorporating different vegetables such as cauliflower or bell peppers.
Cost
$15