Wheat-free Creamy Tomato Soup

This Wheat-Free Creamy Tomato Soup is a delicious and comforting dish that is perfect for a cozy night in. The creamy texture and rich tomato flavor make it a satisfying meal on its own or paired with a salad or sandwich.

Wheat-free Creamy Tomato Soup

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (28 oz) crushed tomatoes
  • 2 cups vegetable broth
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste
  • 1/2 cup coconut milk

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and cook until softened, about 5 minutes.
  2. Add the crushed tomatoes, vegetable broth, dried basil, dried oregano, salt, and pepper. Bring the mixture to a boil, then reduce the heat and let it simmer for 15 minutes.
  3. Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches until smooth.
  4. Stir in the coconut milk and heat the soup for an additional 5 minutes. Adjust seasoning to taste.
  5. Serve the creamy tomato soup hot, garnished with a drizzle of coconut milk and a sprinkle of fresh basil if desired.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
25 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
200 per serving
Carbohydrates
15g
Protein
5g
Fat
12g

Supplies

Large pot Immersion blender or regular blender Wooden spoon

Tools

Cutting board Knife Measuring cups and spoons

Serving suggestions

Serving suggestions: Pair with a grilled cheese sandwich or a fresh green salad for a complete meal.

Tips & tricks

Tip: For a thicker soup, you can add a potato or a handful of cashews to the simmering soup and blend it with the rest of the ingredients.

Cost

$10