Wheat-free Greek Salad With Chicken

This Wheat-Free Greek Salad with Chicken is a refreshing and satisfying dish perfect for a light lunch or dinner. It's packed with fresh vegetables, flavorful chicken, and a tangy dressing that brings all the flavors together.

Gluten Free Dairy Free Salad Greek Chicken
Wheat-free Greek Salad With Chicken

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 head of romaine lettuce, chopped
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/2 cup Kalamata olives
  • 4 oz feta cheese, crumbled
  • 1/4 cup extra virgin olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Season the chicken breasts with salt, pepper, and oregano.
  2. Heat a skillet over medium-high heat and cook the chicken for 6-7 minutes per side, or until fully cooked. Let it rest for a few minutes, then slice it.
  3. In a large bowl, combine the lettuce, cucumber, tomatoes, red onion, and olives.
  4. In a small bowl, whisk together the olive oil, red wine vinegar, and a pinch of salt and pepper.
  5. Pour the dressing over the salad and toss to combine.
  6. Divide the salad among plates, top with sliced chicken, and sprinkle with feta cheese.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
15 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Skillet Chopping board Sharp knife Mixing bowls

Tools

Whisk

Serving suggestions

Serve the Wheat-Free Greek Salad with Chicken with a side of warm pita bread or grilled vegetables for a complete meal.

Tips & tricks

For a time-saving option, use pre-cooked rotisserie chicken instead of cooking the chicken breasts from scratch.

Cost

$20