Wheat-free Grilled Portobello Mushrooms
These Wheat-Free Grilled Portobello Mushrooms are a delicious and healthy alternative to traditional grilled dishes. The meaty texture of the portobello mushrooms makes them a satisfying option for those looking to avoid wheat.
Ingredients
- 4 large portobello mushrooms
- 3 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- Clean the portobello mushrooms and remove the stems.
- In a small bowl, whisk together the balsamic vinegar, olive oil, minced garlic, salt, and pepper.
- Brush the mushroom caps with the balsamic mixture, making sure to coat both sides.
- Place the mushrooms on the grill, gill side down, and cook for 5 minutes.
- Flip the mushrooms and continue grilling for another 5 minutes, or until tender.
- Remove from the grill and serve hot.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 10 minutes
- Total time:
- 20 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 80
- Protein
- 4g
- Carbohydrates
- 6g
- Fat
- 5g
Supplies
Grill Grill brush Tongs
Tools
Small bowl Whisk
Serving suggestions
Serve the grilled portobello mushrooms with a side of quinoa salad and grilled vegetables for a complete and satisfying meal.
Tips & tricks
For added flavor, sprinkle the grilled portobello mushrooms with fresh herbs such as parsley or thyme before serving.
Cost
$10