Wheat-free Grilled Portobello Mushrooms

These Wheat-Free Grilled Portobello Mushrooms are a delicious and healthy alternative to traditional grilled dishes. The meaty texture of the portobello mushrooms makes them a satisfying option for those looking to avoid wheat.

Wheat-free Grilled Portobello Mushrooms

Ingredients

  • 4 large portobello mushrooms
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. Clean the portobello mushrooms and remove the stems.
  3. In a small bowl, whisk together the balsamic vinegar, olive oil, minced garlic, salt, and pepper.
  4. Brush the mushroom caps with the balsamic mixture, making sure to coat both sides.
  5. Place the mushrooms on the grill, gill side down, and cook for 5 minutes.
  6. Flip the mushrooms and continue grilling for another 5 minutes, or until tender.
  7. Remove from the grill and serve hot.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
10 minutes
Total time:
20 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
80
Protein
4g
Carbohydrates
6g
Fat
5g

Supplies

Grill Grill brush Tongs

Tools

Small bowl Whisk

Serving suggestions

Serve the grilled portobello mushrooms with a side of quinoa salad and grilled vegetables for a complete and satisfying meal.

Tips & tricks

For added flavor, sprinkle the grilled portobello mushrooms with fresh herbs such as parsley or thyme before serving.

Cost

$10