Wheat-free Spinach And Mushroom Omelette
This Wheat-Free Spinach and Mushroom Omelette is a delicious and nutritious breakfast option for those looking to avoid wheat. Packed with protein and vitamins, this omelette is a great way to start your day!
Ingredients
- 3 large eggs
- 1 cup fresh spinach, chopped
- 1/2 cup mushrooms, sliced
- 1/4 cup shredded cheese
- Salt and pepper to taste
Instructions
- In a bowl, beat the eggs until well combined.
- Stir in the chopped spinach and sliced mushrooms.
- Heat a non-stick skillet over medium heat and pour the egg mixture into the skillet.
- Cook for 2-3 minutes or until the edges start to set.
- Sprinkle the shredded cheese over one half of the omelette and fold the other half over the cheese.
- Cook for another 2-3 minutes until the cheese is melted and the omelette is cooked through.
- Season with salt and pepper to taste.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 10 minutes
- Total time:
- 20 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250
- Protein
- 20g
- Carbohydrates
- 5g
- Fat
- 15g
Supplies
Non-stick skillet Bowl Whisk
Tools
Spatula Cutting board Knife
Serving suggestions
Serve the omelette with a side of fresh fruit or a slice of gluten-free toast.
Tips & tricks
For added flavor, sauté the mushrooms before adding them to the egg mixture.
Cost
$5