Wheat-free Tuna Nicoise Salad
This Wheat-Free Tuna Nicoise Salad is a delicious and healthy twist on the classic French salad. Packed with protein and fresh flavors, it's perfect for a light lunch or dinner.
Ingredients
- 1 can (5 oz) tuna, drained
- 4 hard-boiled eggs, halved
- 1 cup cherry tomatoes, halved
- 1/2 cup Kalamata olives
- 1/2 cup green beans, blanched
- 4 cups mixed salad greens
- 1/4 cup red onion, thinly sliced
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- Salt and pepper to taste
Instructions
- Arrange the mixed salad greens on a large serving platter.
- Top the greens with the tuna, hard-boiled eggs, cherry tomatoes, Kalamata olives, green beans, and red onion.
- In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper to make the dressing.
- Drizzle the dressing over the salad and serve immediately.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 0 minutes
- Total time:
- 15 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 350
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 20g
Supplies
Serving platter Small bowl
Tools
Whisk
Serving suggestions
Serve the salad with a crusty gluten-free bread for a complete meal.
Tips & tricks
For a variation, you can add steamed potatoes to the salad for extra heartiness.
Cost
$15