Wheat-free Vegetable Pad Thai

This Wheat-Free Vegetable Pad Thai recipe is a delicious and healthy twist on the classic Thai dish. Packed with colorful vegetables and flavorful sauce, it's a perfect meal for anyone looking for a wheat-free alternative.

Wheat Free Vegetarian Main Course Thai Thai Cuisine Main Dish
Wheat-free Vegetable Pad Thai

Ingredients

  • 8 oz rice noodles
  • 1 cup bean sprouts
  • 1 red bell pepper, thinly sliced
  • 1 carrot, julienned
  • 1/2 cup snow peas
  • 3 green onions, chopped
  • 1/4 cup chopped peanuts
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 2 eggs, lightly beaten
  • 1/4 cup soy sauce
  • 2 tablespoons tamarind paste
  • 2 tablespoons brown sugar
  • 1 tablespoon rice vinegar
  • 1/2 teaspoon red pepper flakes

Instructions

  1. Soak the rice noodles in hot water for 8-10 minutes, then drain and set aside.
  2. In a small bowl, whisk together the soy sauce, tamarind paste, brown sugar, rice vinegar, and red pepper flakes to make the sauce.
  3. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the garlic and cook for 1 minute.
  4. Add the eggs to the skillet and scramble until cooked through. Remove the eggs from the skillet and set aside.
  5. Add the bell pepper, carrot, and snow peas to the skillet and stir-fry for 2-3 minutes.
  6. Add the soaked rice noodles, bean sprouts, and green onions to the skillet. Pour the sauce over the noodles and vegetables, and toss to combine.
  7. Add the scrambled eggs back to the skillet and toss to combine.
  8. Divide the pad thai among serving plates and sprinkle with chopped peanuts.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
45g
Protein
10g
Fat
15g

Supplies

Large skillet or wok Small bowl Whisk

Tools

Knife Cutting board Measuring cups and spoons

Serving suggestions

Serve the Wheat-Free Vegetable Pad Thai with a side of fresh lime wedges and chopped cilantro for an extra burst of flavor.

Tips & tricks

For a spicier version, add more red pepper flakes or a drizzle of sriracha sauce before serving.

Cost

$15