Wheatgrass Juice
Wheatgrass juice is a nutrient-packed drink that is known for its health benefits. It is easy to make at home and can be a great addition to your daily routine.
Ingredients
- 2 oz wheatgrass
- 1 cup water
Instructions
- Rinse the wheatgrass thoroughly under running water.
- Place the wheatgrass and water in a blender.
- Blend on high speed for 1-2 minutes until smooth.
- Strain the mixture through a fine mesh strainer or cheesecloth to remove any pulp.
- Pour the juice into glasses and serve immediately.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 0 minutes
- Total time:
- 10 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 20
- Carbohydrates
- 4g
- Protein
- 2g
- Fiber
- 2g
Supplies
Blender Fine mesh strainer or cheesecloth
Tools
Glasses
Serving suggestions
Serve the wheatgrass juice chilled for a refreshing taste.
Tips & tricks
For a smoother texture, you can use a juicer instead of a blender.
Cost
$5