Wheatgrass Juice

Wheatgrass juice is a nutrient-packed drink that is known for its health benefits. It is easy to make at home and can be a great addition to your daily routine.

Wheatgrass Juice

Ingredients

  • 2 oz wheatgrass
  • 1 cup water

Instructions

  1. Rinse the wheatgrass thoroughly under running water.
  2. Place the wheatgrass and water in a blender.
  3. Blend on high speed for 1-2 minutes until smooth.
  4. Strain the mixture through a fine mesh strainer or cheesecloth to remove any pulp.
  5. Pour the juice into glasses and serve immediately.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
20
Carbohydrates
4g
Protein
2g
Fiber
2g

Supplies

Blender Fine mesh strainer or cheesecloth

Tools

Glasses

Serving suggestions

Serve the wheatgrass juice chilled for a refreshing taste.

Tips & tricks

For a smoother texture, you can use a juicer instead of a blender.

Cost

$5