White Bass

White bass is a delicious and versatile fish that can be prepared in a variety of ways. This recipe will show you how to make a mouthwatering white bass dish that is sure to impress your family and friends.

White Bass

Ingredients

  • 4 white bass fillets
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1 lemon, juiced
  • Salt and pepper to taste

Instructions

  1. Preheat the stovetop to medium heat.
  2. Season the white bass fillets with salt and pepper.
  3. In a skillet, heat the olive oil over medium heat.
  4. Add the minced garlic to the skillet and sauté for 1-2 minutes.
  5. Place the seasoned white bass fillets in the skillet and cook for 4-5 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
  6. Drizzle the lemon juice over the cooked fillets.
  7. Serve the white bass hot, garnished with fresh herbs if desired.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
200 per serving
Protein
25g
Fat
10g
Carbohydrates
2g

Supplies

Skillet Spatula Knife Cutting board

Tools

Stovetop

Serving suggestions

Serve the white bass with a side of roasted vegetables and a fresh salad for a complete and satisfying meal.

Tips & tricks

For best results, make sure the white bass fillets are fresh and have been properly cleaned before cooking.

Cost

$15