Wild Boar In Tomato Sauce (tempting Ibihaza)
Wild Boar in Tomato Sauce, also known as Tempting Ibihaza, is a traditional Burundian dish that is rich in flavor and history. This hearty and savory dish is perfect for a special occasion or a cozy family dinner.
Ingredients
- 2 lbs wild boar meat, cut into chunks
- 2 tablespoons vegetable oil
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1 teaspoon coriander
- 2 cups tomato puree
- 2 cups chicken or vegetable broth
- Salt and pepper to taste
Instructions
- Heat the vegetable oil in a large pot over medium heat.
- Add the wild boar chunks and brown them on all sides, then remove from the pot and set aside.
- In the same pot, sauté the chopped onion and minced garlic until softened.
- Stir in the paprika, cumin, and coriander, and cook for another minute.
- Pour in the tomato puree and broth, then return the browned wild boar to the pot.
- Season with salt and pepper, then cover and simmer for 2 hours, or until the wild boar is tender.
- Serve the wild boar in tomato sauce hot, accompanied by your favorite side dishes.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 2 hours
- Total time:
- 2 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 28g
- Carbohydrates
- 15g
- Fat
- 20g
Supplies
Large pot Cooking spoon Cutting board Knife
Tools
Cooking pot Cover
Serving suggestions
Serve the Wild Boar in Tomato Sauce with steamed rice or mashed potatoes for a satisfying meal.
Tips & tricks
For an extra burst of flavor, garnish the dish with fresh chopped herbs such as parsley or cilantro before serving.
Cost
$25