Xiphias (greek-style Grilled Swordfish)

Xiphias, or Greek-style grilled swordfish, is a classic dish that showcases the flavors of the Mediterranean. This recipe is simple yet delicious, allowing the natural taste of the swordfish to shine through.

Xiphias (greek-style Grilled Swordfish)

Ingredients

  • 4 swordfish steaks
  • 1/4 cup extra virgin olive oil
  • 2 cloves garlic, minced
  • 1 lemon, juiced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a small bowl, mix together the olive oil, garlic, lemon juice, oregano, salt, and pepper.
  3. Brush the swordfish steaks with the olive oil mixture.
  4. Grill the swordfish for 4-5 minutes on each side, or until it is cooked through and has grill marks.
  5. Remove from the grill and let it rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
250 per serving
Protein
30g
Fat
12g
Carbohydrates
2g

Supplies

Grill Grill brush Tongs

Tools

Small bowl Basting brush

Serving suggestions

Serve the grilled swordfish with a side of Greek salad and roasted vegetables for a complete Mediterranean meal.

Tips & tricks

For best results, make sure the grill is well-oiled before placing the swordfish steaks to prevent sticking.

Cost

$20