Yapese Taro Leaf Soup
Yapese Taro Leaf Soup is a traditional dish from the Micronesian cuisine, specifically from the Yapese culture. This hearty and flavorful soup is made with taro leaves, coconut milk, and a variety of seasonings, creating a delicious and comforting meal.
Ingredients
- 1 bunch of taro leaves, washed and chopped
- 1 can of coconut milk
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tomato, diced
- 1 hot pepper, chopped
- Salt to taste
- Water
Instructions
- In a large pot, sauté the onions and garlic until fragrant.
- Add the chopped taro leaves and cook for 5 minutes, stirring occasionally.
- Pour in the coconut milk and enough water to cover the leaves. Bring to a gentle boil.
- Add the diced tomato, hot pepper, and salt. Simmer for 20 minutes, or until the taro leaves are tender.
- Adjust the seasoning if needed and serve hot.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 30 minutes
- Total time:
- 40 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 200 per serving
- Carbohydrates
- 15g
- Protein
- 5g
- Fat
- 12g
Supplies
Large pot Knife Cutting board Can opener
Tools
Soup ladle Serving bowls Soup spoons
Serving suggestions
Yapese Taro Leaf Soup is best served with steamed rice or breadfruit for a complete and satisfying meal.
Tips & tricks
For a spicier kick, add more hot peppers to the soup. Adjust the heat level to your preference.
Cost
$5