Yataklete Kilkil (ethiopian Spiced Honey Roasted Carrots)
Yataklete Kilkil is a delicious Ethiopian dish featuring spiced honey roasted carrots. This dish is bursting with flavor and makes a perfect side for any meal.
Ingredients
- 1 lb carrots, peeled and cut into sticks
- 2 tbsp olive oil
- 2 tbsp honey
- 1 tsp ground cumin
- 1/2 tsp ground cinnamon
- 1/4 tsp ground turmeric
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix together the olive oil, honey, cumin, cinnamon, turmeric, salt, and pepper.
- Add the carrot sticks to the bowl and toss to coat them evenly with the spice mixture.
- Spread the carrots in a single layer on a baking sheet.
- Roast in the preheated oven for 20-25 minutes, or until the carrots are tender and caramelized, stirring once halfway through.
- Remove from the oven and serve hot.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 25 minutes
- Total time:
- 35 minutes
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 120 per serving
- Carbohydrates
- 25g
- Fiber
- 5g
- Protein
- 2g
- Fat
- 3g
Supplies
Baking sheet Bowl
Tools
Oven
Serving suggestions
Serve the Yataklete Kilkil with a side of injera bread and lentil stew for a complete Ethiopian meal.
Tips & tricks
For an extra kick of flavor, sprinkle the roasted carrots with a squeeze of fresh lemon juice before serving.
Cost
$5