Yataklete Kilkil (ethiopian Spiced Honey Roasted Carrots)

Yataklete Kilkil is a delicious Ethiopian dish featuring spiced honey roasted carrots. This dish is bursting with flavor and makes a perfect side for any meal.

Yataklete Kilkil (ethiopian Spiced Honey Roasted Carrots)

Ingredients

  • 1 lb carrots, peeled and cut into sticks
  • 2 tbsp olive oil
  • 2 tbsp honey
  • 1 tsp ground cumin
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground turmeric
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix together the olive oil, honey, cumin, cinnamon, turmeric, salt, and pepper.
  3. Add the carrot sticks to the bowl and toss to coat them evenly with the spice mixture.
  4. Spread the carrots in a single layer on a baking sheet.
  5. Roast in the preheated oven for 20-25 minutes, or until the carrots are tender and caramelized, stirring once halfway through.
  6. Remove from the oven and serve hot.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
25 minutes
Total time:
35 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
120 per serving
Carbohydrates
25g
Fiber
5g
Protein
2g
Fat
3g

Supplies

Baking sheet Bowl

Tools

Oven

Serving suggestions

Serve the Yataklete Kilkil with a side of injera bread and lentil stew for a complete Ethiopian meal.

Tips & tricks

For an extra kick of flavor, sprinkle the roasted carrots with a squeeze of fresh lemon juice before serving.

Cost

$5