Yelloweye Bean

Yelloweye bean is a delicious and nutritious legume that can be used in a variety of dishes. This recipe will show you how to prepare a flavorful yelloweye bean dish that is perfect for any occasion.

Yelloweye Bean

Ingredients

  • 2 cups dried yelloweye beans
  • 6 cups water
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 bay leaf
  • Salt and pepper to taste

Instructions

  1. Rinse the yelloweye beans and soak them in water for at least 6 hours or overnight.
  2. In a large pot, combine the soaked beans, water, onion, garlic, carrots, celery, and bay leaf.
  3. Bring the mixture to a boil, then reduce the heat and simmer for 1 hour, or until the beans are tender.
  4. Season with salt and pepper to taste.
  5. Remove the bay leaf before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
200 per serving
Protein
10g
Carbohydrates
35g
Fiber
8g
Fat
2g

Supplies

Large pot Stove Wooden spoon

Tools

Knife Cutting board

Serving suggestions

Serve the yelloweye bean dish with a side of steamed rice or crusty bread.

Tips & tricks

For added flavor, you can sauté the onion and garlic before adding them to the pot.

Cost

$5