Yogurt and Cucumber Dip (Mast-o Khiar)

Mast-o Khiar is a refreshing and creamy yogurt and cucumber dip that is a staple in Caspian cuisine. It is perfect for dipping, spreading, or serving alongside grilled meats and rice dishes.

Yogurt and Cucumber Dip (Mast-o Khiar)

Ingredients

  • 2 cups plain yogurt
  • 1 cucumber, peeled and grated
  • 2 cloves garlic, minced
  • 1 tablespoon dried mint
  • Salt to taste
  • Black pepper to taste

Instructions

  1. In a bowl, combine the yogurt, grated cucumber, minced garlic, and dried mint.
  2. Season with salt and black pepper to taste. Stir well to combine.
  3. Refrigerate for at least 1 hour before serving to allow the flavors to meld together.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
0 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
60 per serving
Protein
3g
Fat
4g
Carbohydrates
3g

Supplies

Bowl Grater Knife Cutting board

Tools

Refrigerator

Serving suggestions

Serve Mast-o Khiar with pita bread, naan, or as a topping for grilled meats.

Tips & tricks

For a thicker consistency, strain the yogurt in a cheesecloth-lined sieve for a few hours before making the dip.

Cost

$5