Zanzibari Fish Coconut Curry

Zanzibari Fish Coconut Curry is a traditional dish from the beautiful island of Zanzibar, known for its rich and flavorful cuisine. This aromatic and creamy curry is a perfect blend of spices, coconut, and tender fish, creating a delightful and satisfying meal.

Gluten Free Dairy Free Main Course Zanzibari Zanzibari Cuisine Coconut Curry Fish Recipe
Zanzibari Fish Coconut Curry

Ingredients

  • 1 lb white fish fillets
  • 1 onion, finely chopped
  • 3 garlic cloves, minced
  • 1-inch ginger, grated
  • 1 can (14 oz) coconut milk
  • 2 tomatoes, diced
  • 1 green chili, chopped
  • 1 tsp ground turmeric
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp paprika
  • 1/2 tsp ground cinnamon
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat some oil in a large pan over medium heat. Add the chopped onion, garlic, and ginger. Sauté until the onion is soft and translucent.
  2. Add the spices (turmeric, cumin, coriander, paprika, and cinnamon) to the pan and cook for a minute to release their flavors.
  3. Pour in the coconut milk and stir well. Add the diced tomatoes and green chili. Let the mixture simmer for 5 minutes.
  4. Gently place the fish fillets into the pan, spooning the sauce over them. Cover and cook for 10-15 minutes or until the fish is cooked through.
  5. Season with salt to taste and garnish with fresh cilantro. Serve the Zanzibari Fish Coconut Curry hot with steamed rice or crusty bread.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pan Spatula Cutting board Knife Grater Measuring spoons

Tools

Stove

Serving suggestions

Zanzibari Fish Coconut Curry is best served with a side of steamed rice and a fresh salad of mixed greens.

Tips & tricks

For a spicier kick, add an extra green chili or a pinch of cayenne pepper to the curry.

Cost

$20