Zanzibari Mango Mahi Mahi

Zanzibari Mango Mahi Mahi is a delightful dish that captures the vibrant flavors of Zanzibari cuisine. The combination of juicy mango and tender mahi mahi creates a perfect balance of sweet and savory flavors, making it a must-try for seafood lovers.

Zanzibari Mango Mahi Mahi

Ingredients

  • 4 mahi mahi fillets
  • 2 ripe mangoes, diced
  • 1 red onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • 1/2 teaspoon cayenne pepper
  • 1/4 cup coconut milk
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Season the mahi mahi fillets with salt, pepper, and turmeric.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add the seasoned mahi mahi fillets and cook for 4-5 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.
  4. In the same skillet, sauté the red onion, garlic, and ginger until fragrant.
  5. Add the diced mangoes, cumin, and cayenne pepper. Cook for 2-3 minutes, then pour in the coconut milk.
  6. Return the mahi mahi fillets to the skillet and simmer for an additional 5 minutes, allowing the flavors to meld together.
  7. Serve the Zanzibari Mango Mahi Mahi hot, garnished with fresh cilantro if desired.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
280 per serving
Protein
25g
Carbohydrates
20g
Fat
10g

Supplies

Large skillet Cutting board Sharp knife Grater Measuring spoons Measuring cups

Tools

Spatula Tongs

Serving suggestions

Serve the Zanzibari Mango Mahi Mahi with steamed rice and a side of sautéed vegetables for a complete meal.

Tips & tricks

For the best results, use ripe, juicy mangoes to enhance the sweetness of the dish.

Cost

$20