Zebra In Tomato Sauce (delightful Ibihaza)
Zebra in Tomato Sauce, also known as Delightful Ibihaza, is a traditional Burundian dish that combines tender zebra meat with a rich and flavorful tomato sauce. This dish is a true delicacy and is perfect for special occasions or when you want to impress your guests with a unique and delicious meal.
Ingredients
- 1 zebra loin, cut into 1-inch cubes
- 2 tablespoons vegetable oil
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 2 cups tomato puree
- 1 teaspoon paprika
- 1 teaspoon cayenne pepper
- Salt and pepper to taste
Instructions
- Heat the vegetable oil in a large pot over medium heat.
- Add the chopped onion and minced garlic, and sauté until the onion is soft and translucent.
- Add the zebra cubes to the pot and brown them on all sides.
- Pour in the tomato puree and add the paprika, cayenne pepper, salt, and pepper. Stir to combine.
- Reduce the heat to low, cover the pot, and let the zebra simmer in the tomato sauce for 2 hours, stirring occasionally.
- Once the zebra is tender, remove the pot from the heat and let it rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 2 hours
- Total time:
- 2 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 20g
Supplies
Large pot Sharp knife Cutting board
Tools
Stovetop Wooden spoon
Serving suggestions
Serve the zebra in tomato sauce over a bed of steamed rice or with crusty bread to soak up the delicious sauce.
Tips & tricks
For a milder flavor, you can reduce the amount of cayenne pepper in the tomato sauce.
Cost
$25