Zen Zucchini Noodles (禅茄子面条)
禅茄子面条 (Zen Zucchini Noodles) is a refreshing and light Taoist dish that combines the simplicity of zucchini noodles with the balance of traditional flavors.
Ingredients
- 4 zucchinis, spiralized
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon minced ginger
- 2 cloves garlic, minced
- 1/4 cup chopped green onions
- 1/4 cup chopped cilantro
- 1/4 cup crushed peanuts
Instructions
- In a small bowl, mix together the soy sauce, sesame oil, ginger, and garlic.
- Heat a large skillet over medium heat and add the zucchini noodles. Cook for 2-3 minutes until just tender.
- Pour the sauce over the zucchini noodles and toss to coat evenly.
- Remove from heat and garnish with green onions, cilantro, and crushed peanuts.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 10 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 10g
- Protein
- 5g
- Fat
- 8g
Supplies
Large skillet Spiralizer
Tools
Knife Cutting board Small bowl
Serving suggestions
Serve the 禅茄子面条 (Zen Zucchini Noodles) with a side of steamed bok choy for a complete Taoist meal.
Tips & tricks
For a more filling meal, add grilled tofu or tempeh to the zucchini noodles.
Cost
$10