Zesty Oromo (Оромо)

Оромо (Zesty Oromo) is a traditional Kyrgyz dish that is bursting with flavor and is perfect for sharing with family and friends. This dish is a delicious combination of meat, vegetables, and spices, all wrapped in a thin, crispy dough.

Zesty Oromo (Оромо)

Ingredients

  • 500g lamb, thinly sliced
  • 2 onions, finely chopped
  • 3 tomatoes, diced
  • 1 bell pepper, thinly sliced
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp chili powder
  • Salt and pepper to taste
  • 2 cups all-purpose flour
  • 1/2 cup water
  • 2 tbsp vegetable oil

Instructions

  1. In a large bowl, mix the flour, water, and a pinch of salt to form a dough. Knead the dough for 5 minutes, then cover and let it rest for 30 minutes.
  2. In a skillet, heat the vegetable oil over medium heat. Add the lamb and cook until browned. Add the onions, tomatoes, bell pepper, and garlic. Cook for 5-7 minutes until the vegetables are tender.
  3. Season the lamb mixture with cumin, paprika, chili powder, salt, and pepper. Stir well and remove from heat.
  4. Divide the dough into 4 equal portions. Roll each portion into a thin circle.
  5. Place a portion of the lamb mixture on one half of each dough circle. Fold the other half over the filling and pinch the edges to seal.
  6. Heat a skillet over medium heat and cook each оромо for 3-4 minutes on each side until golden and crispy.
  7. Serve the оромо hot with a side of yogurt or sour cream.

Cooking & Preparation

Preparation time:
30 minutes
Cooking time:
45 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
30g
Fat
15g

Supplies

Large bowl Skillet Rolling pin

Tools

Knife Cutting board

Serving suggestions

Оромо is best served hot with a side of fresh salad and a cold beverage.

Tips & tricks

For a vegetarian version, you can substitute the lamb with mushrooms and tofu for a delicious alternative.

Cost

$15