Bougnette: Fried Dumplings With Swiss Chard
Bougnette is a traditional dish from Occitan cuisine, featuring delicious fried dumplings filled with Swiss chard. This recipe is a perfect combination of savory flavors and crispy texture, making it a delightful addition to any meal.
Ingredients
- 2 cups all-purpose flour
- 1/2 teaspoon salt
- 1/2 cup water
- 1 tablespoon olive oil
- 1 bunch Swiss chard, finely chopped
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Vegetable oil for frying
Instructions
- In a large bowl, mix the flour and salt. Gradually add water and olive oil, kneading until a smooth dough forms. Cover and let it rest for 15 minutes.
- In a skillet, sauté the Swiss chard, onion, and garlic until softened. Remove from heat and stir in the Parmesan cheese. Season with salt and pepper.
- Divide the dough into small balls and flatten each ball into a circle. Place a spoonful of the Swiss chard mixture in the center, then fold the dough over to enclose the filling and form a dumpling.
- In a deep skillet, heat vegetable oil over medium-high heat. Fry the dumplings until golden brown and crispy. Drain on paper towels.
- Serve the bougnettes hot and enjoy!
Cooking & Preparation
- Preparation time:
- 30 minutes
- Cooking time:
- 20 minutes
- Total time:
- 50 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 30g
- Protein
- 8g
- Fat
- 12g
Supplies
Large bowl Skillet Deep skillet Paper towels
Tools
Knife Cutting board Spoon
Serving suggestions
Serve the bougnettes with a side of fresh salad and a glass of white wine for a delightful appetizer or light meal.
Tips & tricks
Make sure to seal the edges of the dumplings well to prevent the filling from leaking during frying.
Cost
$10