Raw Fish With Coconut Cream (lu 'ota)
Raw Fish with Coconut Cream (Lu 'ota) is a traditional Tongan dish that features fresh raw fish marinated in coconut cream and a blend of flavors. This dish is simple to prepare and bursting with tropical flavors.
Ingredients
- 1 lb fresh raw fish fillets, cut into bite-sized pieces
- 1 cup coconut cream
- 1/2 cup fresh lime juice
- 1 small red onion, thinly sliced
- 1 medium tomato, diced
- 1 cucumber, thinly sliced
- 1/2 cup chopped fresh cilantro
- Salt and pepper to taste
Instructions
- In a large bowl, combine the raw fish, coconut cream, and lime juice. Mix well to ensure the fish is coated. Let it marinate in the refrigerator for at least 30 minutes.
- Before serving, add the red onion, tomato, cucumber, and cilantro to the marinated fish. Gently toss to combine.
- Season with salt and pepper to taste.
- Divide the raw fish with coconut cream into individual serving bowls and serve immediately.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 0 minutes
- Total time:
- 10 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 20g
- Fat
- 15g
- Carbohydrates
- 5g
Supplies
Large bowl Refrigerator
Tools
Knife Cutting board Measuring cup Measuring spoon
Serving suggestions
Serve the raw fish with coconut cream as an appetizer or as part of a Tongan feast alongside other traditional dishes.
Tips & tricks
For the best results, use the freshest raw fish available and adjust the level of lime juice and seasoning according to your taste preferences.
Cost
$5