Salad Recipes
Explore a variety of delicious Salad recipes. Browse a selection of dishes that are synonymous with Salad.
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Salatat Zitoun (tunisian Olive And Tomato Salad)
Salatat Zitoun is a refreshing and flavorful Tunisian salad that combines the briny taste of olives with the juicy sweetness of tomatoes. This simple yet delicious salad is a perfect side dish for any meal or a light and healthy snack.
Healthy Vegetarian Quick and Easy -
Salatat Jazar (tunisian Spiced Carrot Salad)
Salatat Jazar is a popular Tunisian spiced carrot salad that is bursting with flavor and vibrant colors. This refreshing and healthy salad is a perfect side dish or appetizer for any meal.
Healthy Vegetarian Quick and Easy -
Saharan Sunset Salad
Experience the flavors of Western Sahara with this refreshing Saharan Sunset Salad. This vibrant and colorful salad is a perfect addition to any meal, or can stand alone as a light and healthy dish.
Salad Vegan Gluten-free Healthy -
Salatat Silq (tunisian Spiced Roasted Beet Salad)
Salatat Silq is a traditional Tunisian salad featuring spiced roasted beets, creating a flavorful and vibrant dish that is perfect for any occasion.
Tunisian cuisine Beet salad Spiced salad -
Spiced Carrot And Chickpea Salad
This Spiced Carrot and Chickpea Salad is a delightful dish from Western Saharan cuisine that is bursting with flavor and nutrition. It's a perfect combination of sweet and savory, making it a great addition to any meal or a satisfying standalone dish.
Healthy Vegetarian Quick and Easy -
Saharan Spiced Quinoa Salad
Saharan Spiced Quinoa Salad is a flavorful and nutritious dish inspired by the vibrant cuisine of Western Sahara. This salad is packed with protein, fiber, and a blend of aromatic spices that will transport your taste buds to the heart of the desert.
Quinoa Salad Healthy Vegan -
Saharan Spiced Chickpea Salad
This Saharan Spiced Chickpea Salad is a delightful dish that captures the flavors of Western Saharan cuisine. It's a perfect blend of savory and spicy, with a refreshing crunch from the fresh vegetables.
Healthy Vegetarian Quick and Easy -
Saharan Spiced Chickpea And Spinach Salad
This Saharan Spiced Chickpea and Spinach Salad is a flavorful and nutritious dish that reflects the vibrant flavors of Western Saharan cuisine. The combination of warm spices, hearty chickpeas, and fresh spinach creates a satisfying salad that can be enjoyed as a main course or a side dish.
Healthy Vegetarian Quick and Easy -
Qeme-qeme Mixed Vegetable Salad
This Qeme-Qeme Mixed Vegetable Salad is a refreshing and nutritious dish from Lesotho Cuisine. It's a perfect side dish or light meal for any occasion.
Healthy Vegetarian Quick and Easy -
Qeme-qeme Grilled Eggplant And Tomato Salad
This Qeme-Qeme Grilled Eggplant and Tomato Salad is a popular dish in Lesotho cuisine, known for its vibrant flavors and healthy ingredients.
Healthy Vegetarian Grilled Salad -
Basotho-style Roasted Beetroot And Goat Cheese Salad
This Basotho-style Roasted Beetroot and Goat Cheese Salad is a delightful combination of earthy roasted beetroots, creamy goat cheese, and a tangy vinaigrette. It's a perfect side dish or light meal that showcases the flavors of Lesotho cuisine.
Beetroot Goat Cheese Salad Lesotho -
Qeme-qeme Grilled Zucchini And Corn Salad
This Qeme-Qeme Grilled Zucchini and Corn Salad is a refreshing and flavorful dish from Lesotho Cuisine that is perfect for a summer barbecue or as a side dish for any meal.
Grilled Salad Vegetarian Gluten-free -
Namibian Oryx Biltong Salad with Mustard Dressing (Namibischer Oryx Biltong Salat mit Senf-Dressing)
Namibian Oryx Biltong Salad with Mustard Dressing is a traditional Namibian dish that combines the rich flavors of biltong with a tangy mustard dressing. This salad is perfect for a light and flavorful meal or as a side dish for a braai (barbecue).
Namibian Salad Biltong Mustard Dressing -
Braai Broccoli Salad
Braai Broccoli Salad is a popular South African dish that combines the smoky flavors of a traditional braai (barbecue) with the freshness of a salad. This recipe is perfect for a summer gathering or as a side dish for a braai.
South African cuisine Braai Salad Barbecue -
Tomato and Onion Salad (Salade de Tomates et d'Oignons)
Salade de Tomates et d'Oignons is a refreshing and simple salad from Burkinabé Cuisine, perfect for a light and healthy side dish.
Healthy Vegetarian Quick and Easy -
Millet and Vegetable Salad (Salade de Millet et de Légumes)
Salade de Millet et de Légumes is a refreshing and nutritious salad from Burkinabé Cuisine, featuring millet and a variety of colorful vegetables. This salad is perfect for a light and healthy meal, and it's easy to prepare.
Healthy Vegetarian Gluten-free -
Salade De Patate Douce Et De Haricots Noirs (sweet Potato And Black Bean Salad)
This Salade de Patate Douce et de Haricots Noirs (Sweet Potato and Black Bean Salad) is a delicious and nutritious dish from Burkinabé cuisine. It's a perfect combination of flavors and textures, making it a great option for a healthy meal or side dish.
Salad Sweet Potato Black Beans Burkinabé Cuisine -
Salada De Queijo De Cabra E Papaia (goat Cheese And Papaya Salad)
This Salada de Queijo de Cabra e Papaia (Goat Cheese and Papaya Salad) is a refreshing and flavorful dish from Cape Verdean cuisine. The combination of creamy goat cheese and sweet papaya creates a perfect balance of flavors that will delight your taste buds.
Salad Goat Cheese Papaya Cape Verdean -
Tuna and Chickpea Salad (Salada de Atum e Grão-de-Bico)
This Salada de Atum e Grão-de-Bico (Tuna and Chickpea Salad) is a refreshing and nutritious dish from Cape Verdean cuisine. It's perfect for a light and satisfying meal, especially during the hot summer months.
Healthy Quick and Easy Gluten-free -
Tuna and Black Eyed Pea Salad (Salada de Atum e Feijão Frade)
This Salada de Atum e Feijão Frade (Tuna and Black Eyed Pea Salad) is a refreshing and nutritious dish from Cape Verdean cuisine. It's perfect for a light lunch or as a side dish for a larger meal.
Salad Tuna Black Eyed Peas Cape Verdean -
Salada De Legumes Grelhados (grilled Vegetable Salad)
Salada de Legumes Grelhados, or Grilled Vegetable Salad, is a popular dish in Guinea-Bissauan cuisine. This healthy and flavorful salad is made with a variety of grilled vegetables and is perfect for a light and refreshing meal.
Healthy Vegetarian Gluten-free Vegan -
African Couscous Salad With Vegetables And Peanuts (gnamakoudji Salad)
This African couscous salad with vegetables and peanuts, also known as Gnamakoudji Salad, is a refreshing and flavorful dish from Ivorian cuisine. It's perfect for a light lunch or as a side dish for a barbecue or picnic.
African cuisine Couscous Salad Vegan -
Avocado Salad With Citrus Dressing (abidjan Avocado Salad)
Avocado salad with citrus dressing, also known as Abidjan Avocado Salad, is a refreshing and flavorful dish from Ivorian cuisine. This salad is perfect for a light and healthy meal, and it's packed with vitamins and nutrients.
Avocado Salad Citrus Healthy -
Salade Malienne (spiced Lamb And Couscous Salad)
Salade Malienne is a traditional dish from Mali, featuring spiced lamb and couscous in a refreshing salad. This flavorful and satisfying salad is perfect for a light and healthy meal.
Malian cuisine Lamb Couscous Salad Healthy -
Eru (bitterleaf Salad)
Eru, also known as Bitterleaf Salad, is a traditional Cameroonian dish made with bitterleaf and other flavorful ingredients. This refreshing salad is packed with nutrients and is a perfect addition to any meal.
Cameroonian Salad Bitterleaf -
African Salad (abacha Delight)
African Salad, also known as Abacha Delight, is a popular dish in Niger cuisine. This refreshing and flavorful salad is made with cassava, vegetables, and a tangy dressing, making it a perfect choice for a light and satisfying meal.
Salad African Cuisine Healthy Vegan -
Nigerian Suya Salad
Nigerian Suya Salad is a delicious and refreshing dish that combines the bold flavors of suya spice with fresh vegetables. It's a perfect choice for a light and flavorful meal.
Healthy Quick Easy Nigerian -
Breadfruit And Saltfish Salad
Breadfruit and Saltfish Salad is a traditional dish from Saint Helenian Cuisine that combines the unique flavors of breadfruit and saltfish in a refreshing salad.
Breadfruit Saltfish Salad Saint Helenian -
Fried Plantain And Bean Salad
Fried Plantain and Bean Salad is a popular dish in Sierra Leone, known for its delicious combination of sweet and savory flavors. This salad makes for a satisfying and nutritious meal, perfect for lunch or as a side dish.
Plantain Bean Salad African Cuisine -
Fried Okra And Eggplant Salad
Fried Okra and Eggplant Salad is a popular dish in Sierra Leone cuisine, known for its flavorful combination of crispy okra and tender eggplant.
Okra Eggplant Salad Sierra Leone -
Salade Togolaise (togolese Vegetable Salad)
Salade Togolaise, also known as Togolese Vegetable Salad, is a refreshing and vibrant dish that is popular in Togolese cuisine. This salad is packed with a variety of fresh vegetables and is perfect for a light and healthy meal.
Healthy Vegetarian Quick and Easy -
Ensalada De Mango Y Aguacate (mango And Avocado Salad)
This refreshing Ensalada de Mango y Aguacate (Mango and Avocado Salad) is a popular dish in Costa Rican cuisine. The combination of sweet mango, creamy avocado, and tangy lime dressing makes for a perfect side dish or light meal.
Costa Rican Salad Vegan Gluten-free -
Chayote and Corn Salad (Ensalada de Chayote y Maíz)
This refreshing Ensalada de Chayote y Maíz (Chayote and Corn Salad) is a popular dish in Costa Rican cuisine. It's a perfect side dish for a summer barbecue or a light and healthy lunch option.
Costa Rican Salad Vegetarian Gluten-free -
Ensalada De Papaya Y Frijoles Negros (papaya And Black Bean Salad)
Ensalada de Papaya y Frijoles Negros is a refreshing and nutritious salad from Costa Rican cuisine. The combination of sweet papaya and hearty black beans makes this salad a perfect side dish or light meal.
Healthy Quick and Easy Vegan Gluten-free -
Ensalada De Repollo Al Estilo Costarricense (costa Rican Style Cabbage Slaw)
Ensalada de Repollo al Estilo Costarricense, or Costa Rican Style Cabbage Slaw, is a refreshing and vibrant salad that is a staple in Costa Rican cuisine. This simple yet flavorful dish is perfect for accompanying a variety of main courses or as a light and healthy snack.
Costa Rican Salad Cabbage Vegetarian -
Ensalada De Mango Y Camarones (mango And Shrimp Salad)
Ensalada de Mango y Camarones, or Mango and Shrimp Salad, is a refreshing and flavorful dish that is popular in Costa Rican cuisine. This salad combines the sweetness of ripe mangoes with the savory taste of shrimp, creating a perfect balance of flavors. It's a light and healthy option that is perfect for a summer meal or as a side dish for a barbecue.
Salad Shrimp Mango Costa Rican -
Ensalada De Repollo Picante (zesty Cabbage Salad)
Ensalada de Repollo Picante, or Zesty Cabbage Salad, is a popular dish in Salvadoran cuisine. This refreshing and tangy salad is perfect for serving as a side dish or topping for pupusas.
Salad Cabbage Vegetarian Vegan -
Exotic Salvadoran Fruit Salad (Ensalada Exótica de Frutas Salvadoreña)
This Ensalada Exótica de Frutas Salvadoreña (Exotic Salvadoran Fruit Salad) is a refreshing and vibrant dish that showcases the tropical flavors of El Salvador. It's the perfect combination of sweet and tangy fruits, tossed in a zesty dressing for a burst of flavor in every bite.
Healthy Summer Quick and Easy -
Tangy Salvadoran Cabbage Slaw (Ensalada de Repollo Agridulce Salvadoreña)
Ensalada de Repollo Agridulce Salvadoreña, or Tangy Salvadoran Cabbage Slaw, is a refreshing and tangy salad that is a staple in Salvadoran cuisine. This simple yet flavorful dish is perfect for accompanying grilled meats, pupusas, or as a side dish for any meal.
Salvadoran cuisine Cabbage Salad Side dish -
Tangy Salvadoran Cabbage and Carrot Salad (Ensalada de Repollo y Zanahoria Agridulce Salvadoreña)
Ensalada de Repollo y Zanahoria Agridulce Salvadoreña, or Tangy Salvadoran Cabbage and Carrot Salad, is a refreshing and vibrant dish that is a staple in Salvadoran cuisine. This simple yet flavorful salad is a perfect side dish for any meal, adding a burst of tangy and sweet flavors to your plate.
Salvadoran Salad Vegan Gluten-free -
Ensalada De Palmito De Pacaya (pacaya Palm Heart Salad)
Ensalada de Palmito de Pacaya, or Pacaya Palm Heart Salad, is a traditional dish from Guatemala that features the tender and flavorful heart of the pacaya palm. This refreshing salad is perfect for warm weather and is a great way to showcase the unique flavors of Guatemalan cuisine.
Guatemalan cuisine Salad Vegetarian -
Ensalada De Aguacate Guatemalteca (guatemalan Avocado Salad)
Ensalada de Aguacate Guatemalteca, or Guatemalan Avocado Salad, is a refreshing and simple salad that highlights the creamy and delicious flavors of ripe avocados. This traditional Guatemalan dish is perfect as a side dish or a light meal on its own.
Guatemalan cuisine Avocado Salad Vegetarian -
Ensalada De Repollo Guatemalteca (guatemalan Cabbage Salad)
Ensalada de Repollo Guatemalteca, or Guatemalan Cabbage Salad, is a refreshing and crunchy dish that is a staple in Guatemalan cuisine. This simple yet flavorful salad is perfect for accompanying grilled meats or as a side dish for any meal.
Guatemalan cuisine Salad Cabbage Vegetarian -
Ensalada De Nopal Guatemalteca (guatemalan Cactus Salad)
Ensalada de Nopal Guatemalteca, or Guatemalan Cactus Salad, is a refreshing and nutritious dish that is popular in Guatemalan cuisine. This salad is made with tender cactus paddles, also known as nopales, and is flavored with a zesty lime dressing.
Guatemalan cuisine Salad Nopales Vegan -
Ensalada De Frijoles Negros Y Arroz (honduran Black Bean And Rice Salad)
Ensalada de Frijoles Negros y Arroz, or Honduran Black Bean and Rice Salad, is a refreshing and nutritious dish that is perfect for a light lunch or as a side dish for a larger meal. This salad is packed with protein and fiber, and it's bursting with flavors from the fresh vegetables and zesty dressing.
Healthy Vegetarian Gluten-free Honduran -
Ensalada De Camarones Y Aguacate (honduran Shrimp And Avocado Salad)
Ensalada de Camarones y Aguacate is a refreshing and flavorful Honduran salad that combines succulent shrimp with creamy avocado, fresh vegetables, and a zesty lime dressing. This dish is perfect for a light and healthy meal, and it's easy to prepare, making it ideal for a quick lunch or dinner.
Shrimp Avocado Salad Honduran Cuisine -
Ensalada De Mango Y Aguacate (mango Avocado Salad)
This refreshing Ensalada de Mango y Aguacate (Mango Avocado Salad) is a popular dish in Nicaraguan cuisine. The combination of sweet mango and creamy avocado, paired with a zesty lime dressing, creates a delicious and healthy salad that is perfect for any occasion.
Healthy Vegetarian Quick and Easy -
Ensalada De Quinoa Tropical (tropical Quinoa Salad)
This Ensalada de Quinoa Tropical (Tropical Quinoa Salad) is a refreshing and nutritious dish that combines the flavors of Nicaragua with tropical fruits and quinoa.
Quinoa Tropical Salad Nicaraguan -
Tropical Paradise Salad (Ensalada Paraíso Tropical)
Ensalada Paraíso Tropical, or Tropical Paradise Salad, is a refreshing and vibrant dish that captures the essence of Panamanian cuisine. This salad is bursting with tropical flavors and is perfect for a light and healthy meal.
Healthy Vegetarian Tropical Quick and Easy -
Ensalada De Quinoa Y Frijoles Negros Con Aderezo De Chimichurri (quinoa And Black Bean Salad With Chimichurri Dressing)
This Ensalada de Quinoa y Frijoles Negros con Aderezo de Chimichurri (Quinoa and Black Bean Salad with Chimichurri Dressing) is a refreshing and nutritious dish that combines the flavors of Argentina with the health benefits of quinoa and black beans. It's perfect for a light lunch or as a side dish for a barbecue.
Quinoa Black Beans Chimichurri Salad Healthy
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