Vegetarian Recipes
Explore a variety of delicious Vegetarian recipes. Browse a selection of dishes suitable for Vegetarian diets.
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Moyo (stewed Spinach With Groundnut Sauce)
Moyo is a traditional dish from the Central African Republic, featuring stewed spinach in a flavorful groundnut sauce. This dish is packed with nutrients and is a staple in Central African cuisine.
Central African Spinach Groundnut Sauce Stew -
Ebebi Banana Fritters
Ebebi Banana Fritters are a popular snack in Equatorial Guinea, made with ripe bananas and a few simple ingredients. These fritters are crispy on the outside and soft on the inside, making them a delightful treat for any time of the day.
Equatorial Guinea Snack Banana Fritters -
Bolondo Yam And Peanut Stew
Bolondo Yam and Peanut Stew is a traditional dish from Equatorial Guinea, known for its rich and flavorful combination of yams and peanuts. This hearty stew is perfect for a cozy and satisfying meal, especially during the colder months.
Equatorial Guinea cuisine Yam stew Peanut recipe -
Egusi (bata Black-eyed Pea Salad)
Egusi, also known as Bata, is a popular dish in Equatorial Guinea. This recipe combines the rich flavors of egusi with the wholesome goodness of black-eyed peas to create a delicious and nutritious salad.
Salad Black-Eyed Peas Egusi Equatorial Guinea -
Bolondo Yam And Spinach Fritters
Bolondo Yam and Spinach Fritters are a popular Equatorial Guinea dish that combines the earthy flavor of yams with the freshness of spinach, all bound together in a crispy fritter. This recipe is perfect for a delicious appetizer or a light meal.
Equatorial Guinea Fritters Yam Spinach -
Bolondo Plantain And Black Bean Empanadas
Empanadas are a popular dish in Equatorial Guinea, and this recipe for Bolondo Plantain and Black Bean Empanadas is a delicious and savory option for a snack or meal. The combination of sweet bolondo plantains and hearty black beans wrapped in a crispy pastry makes for a delightful treat.
Equatorial Guinea cuisine Empanadas Plantains Black beans -
Bata Spicy Fried Cassava Fries
Bata Spicy Fried Cassava Fries is a popular Equatorial Guinea dish that is both delicious and easy to make. The spicy kick adds a unique flavor to the crispy cassava fries, making it a perfect snack or side dish.
Equatorial Guinea cuisine Cassava Spicy Fried -
Miondo (bolondo Plantain And Peanut Soup)
Miondo, also known as Bolondo, is a traditional soup from Equatorial Guinea made with plantains and peanuts. This hearty and flavorful dish is a staple in Equatoguinean cuisine, and it's perfect for a cozy and satisfying meal.
Equatorial Guinea Soup Plantains Peanuts -
Bata Coconut Rice Pudding With Mango Sauce
This Bata Coconut Rice Pudding with Mango Sauce is a delightful dessert from Equatorial Guinea, featuring the tropical flavors of coconut and mango.
Coconut Rice Mango Dessert -
Malabo Fried Plantain Balls With Spicy Tomato Chutney
Malabo Fried Plantain Balls with Spicy Tomato Chutney is a popular dish in Equatorial Guinea, known for its delicious combination of sweet and spicy flavors. This recipe is perfect for a snack or appetizer, and it's sure to impress your guests with its unique taste.
Plantains Chutney Equatorial Guinea Cuisine Fried Snack -
Bata Fried Plantain Chips With Tomato Salsa
Bata Fried Plantain Chips with Tomato Salsa is a popular snack in Equatorial Guinea, featuring crispy plantain chips served with a zesty tomato salsa. This recipe is perfect for a quick and delicious appetizer or snack.
Plantain Snack Salsa Equatorial Guinea -
Malabo Coconut Banana Bread
Malabo Coconut Banana Bread is a delicious and moist bread that combines the tropical flavors of coconut and banana. This recipe is a popular dessert in Equatorial Guinea and is perfect for breakfast or as a snack.
Coconut Banana Bread Dessert -
Bata Fried Plantain Pancakes With Honey Drizzle
Indulge in the delightful flavors of Equatorial Guinea with these Bata Fried Plantain Pancakes with a sweet honey drizzle. This unique recipe combines the beloved plantains with a pancake twist, creating a delicious treat that can be enjoyed for breakfast or as a dessert.
Plantains Pancakes Honey Equatorial Guinea Cuisine -
Fang Spinach And Plantain Fritters
Fang Spinach and Plantain Fritters are a popular Equatorial Guinea dish that combines the earthy flavors of spinach with the sweetness of ripe plantains. These fritters are crispy on the outside and soft on the inside, making them a delightful snack or side dish.
Equatorial Guinea Fritters Plantains Spinach -
Fang Cassava And Spinach Fritters
Fang Cassava and Spinach Fritters are a popular Equatorial Guinea dish that combines the earthy flavor of cassava with the freshness of spinach. These fritters are crispy on the outside and soft on the inside, making them a delightful snack or side dish.
Equatorial Guinea cuisine Fang recipe Fritters Cassava Spinach -
Miondo (bolondo Plantain And Black Bean Stew)
Miondo is a traditional Equatorial Guinean stew made with bolondo plantains and black beans. This hearty and flavorful dish is a staple in Equatorial Guinea cuisine, and it's perfect for a cozy family dinner.
Equatorial Guinea Stew Plantains Black Beans -
Beignets De Manioc (cassava Fritters)
Beignets de Manioc, also known as Cassava Fritters, are a popular snack in Gabonese cuisine. These fritters are made with cassava, a starchy root vegetable commonly found in Central and South America, Africa, and Asia. They are crispy on the outside and soft on the inside, making them a delightful treat for any occasion.
Beignets Cassava Fritters Gabonese -
Plantains Frits Avec Sauce Aux Arachides (fried Plantains With Peanut Sauce)
Plantains Frits avec Sauce aux Arachides, or Fried Plantains with Peanut Sauce, is a popular dish in Gabonese cuisine. The sweet and savory flavors of ripe plantains combined with the rich and creamy peanut sauce make this dish a delightful treat for any occasion.
Plantains Peanut Sauce Gabonese Cuisine Fried -
Soupe De Potiron Aux Arachides (pumpkin And Peanut Soup)
This Soupe de Potiron aux Arachides, or Pumpkin and Peanut Soup, is a traditional dish from Gabonese cuisine that is both hearty and flavorful. The combination of sweet pumpkin and creamy peanut creates a comforting and satisfying soup that is perfect for a cozy evening meal.
Gabonese cuisine Soup Pumpkin Peanut -
Salade De Feuilles De Manioc (cassava Leaf Salad)
Salade de Feuilles de Manioc, or Cassava Leaf Salad, is a traditional dish from Gabonese cuisine that features the unique flavor of cassava leaves. This refreshing salad is packed with nutrients and is a perfect side dish for any meal.
Salad Cassava Healthy Vegetarian -
Peanut and Spinach Stew (Ragoût d'Épinards aux Arachides)
Ragoût d'Épinards aux Arachides, or Peanut and Spinach Stew, is a traditional dish from Gabonese cuisine that is both flavorful and nutritious. This hearty stew is perfect for a cozy family meal or a gathering with friends.
Stew Spinach Peanut Gabonese Cuisine -
Gombo Frit Avec Sauce Tomate (fried Okra With Tomato Sauce)
Gombo Frit avec Sauce Tomate, or Fried Okra with Tomato Sauce, is a popular dish in Gabonese cuisine. This flavorful and crispy dish is perfect as a side or appetizer.
Okra Tomato Fried Appetizer -
Plantains Frits Avec Haricots (fried Plantain And Beans)
Plantains Frits avec Haricots, or Fried Plantain and Beans, is a popular dish in Gabonese cuisine. This savory and satisfying meal is perfect for lunch or dinner, and it's packed with flavor and nutrients.
Plantains Beans Gabonese cuisine Vegetarian -
Soupe De Patate Douce Aux Arachides (peanut And Sweet Potato Soup)
This Soupe de Patate Douce aux Arachides, or Peanut and Sweet Potato Soup, is a traditional dish from Gabonese cuisine that is both hearty and flavorful. The combination of sweet potatoes and peanuts creates a rich and creamy soup that is perfect for a comforting meal.
Traditional Comfort food One-pot meal -
Peanut and Eggplant Curry (Curry d'Aubergines aux Arachides)
This Gabonese-inspired Peanut and Eggplant Curry is a flavorful and aromatic dish that combines the rich taste of peanuts with the delicate texture of eggplant. It's a perfect choice for a cozy dinner with family and friends.
Gabonese Cuisine Curry Eggplant Peanut Vegetarian -
Cassava and Spinach Fritters (Beignets de Manioc et d'Épinards)
Beignets de Manioc et d'Épinards, also known as Cassava and Spinach Fritters, are a popular snack in Gabonese cuisine. These delicious fritters are made with cassava, spinach, and a flavorful blend of spices, making them a perfect appetizer or snack.
Beignets Cassava Spinach Fritters Gabonese cuisine -
Peanut and Pumpkin Stew (Ragoût de Potiron aux Arachides)
Ragoût de Potiron aux Arachides, or Peanut and Pumpkin Stew, is a traditional dish from Gabonese Cuisine that combines the earthy sweetness of pumpkin with the nutty richness of peanuts. This hearty stew is perfect for a cozy family dinner or a gathering with friends.
Stew Pumpkin Peanut Gabonese Cuisine -
Gombo Frit Avec Sauce Aux Arachides (fried Okra With Peanut Sauce)
Gombo Frit avec Sauce aux Arachides, or Fried Okra with Peanut Sauce, is a popular dish in Gabonese cuisine. The crispy fried okra pairs perfectly with the rich and creamy peanut sauce, creating a flavorful and satisfying meal.
Gabonese cuisine Okra Peanut sauce Fried -
Fried Plantain and Spinach (Plantains Frits avec Épinards)
Plantains Frits avec Épinards is a popular dish in Gabonese cuisine, combining the sweetness of fried plantains with the earthy flavors of spinach. This dish is easy to make and perfect for a quick and flavorful meal.
Plantains Spinach Fried Quick and Easy -
Santomean Coconut Rice
Santomean Coconut Rice is a traditional dish from the cuisine of São Tomé and Príncipe, a small island nation off the western coast of Central Africa. This flavorful and aromatic rice dish is a staple in Santomean households and is often served alongside fish or meat dishes.
Santomean Rice Coconut Side Dish -
Santomean Banana Fritters
Santomean Banana Fritters are a popular sweet treat in Santomean cuisine, made with ripe bananas and a crispy coating. They are perfect for a snack or dessert, and are easy to make at home.
Santomean cuisine Banana fritters Dessert Snack -
Santomean Black Bean Soup
Santomean Black Bean Soup is a traditional dish from the cuisine of São Tomé and Príncipe, a small island nation off the coast of Central Africa. This hearty and flavorful soup is a staple in Santomean households, often enjoyed as a comforting meal on a cool evening.
Santomean Black Bean Soup Vegetarian Gluten-Free -
Santomean Cornmeal Porridge
Santomean Cornmeal Porridge is a traditional dish from the cuisine of São Tomé and Príncipe, a small island nation off the coast of Central Africa. This creamy and comforting porridge is a popular breakfast or snack in the country, and it's easy to make with simple ingredients.
Santomean Porridge Cornmeal Breakfast Snack -
Santomean Sweet Potato Fritters
Santomean Sweet Potato Fritters are a popular snack in Santomean cuisine, known for their crispy exterior and soft, sweet interior. They are easy to make and perfect for a quick and delicious treat.
Santomean Fritters Sweet Potato Snack -
Santomean Coconut Bread
Santomean Coconut Bread is a delicious and aromatic bread that is a staple in the cuisine of São Tomé and Príncipe. This sweet and moist bread is perfect for breakfast or as a snack with a cup of coffee or tea.
Coconut Bread Santomean Baking -
Santomean Coconut Pudding
Santomean Coconut Pudding is a delicious and creamy dessert that originates from the cuisine of São Tomé and Príncipe, an island nation off the coast of Central Africa. This sweet treat is made with simple ingredients and is perfect for satisfying your sweet tooth.
Coconut Pudding Santomean Dessert -
Santomean Sweet Potato And Black Bean Soup
This Santomean Sweet Potato and Black Bean Soup is a delicious and hearty dish that combines the flavors of sweet potatoes and black beans with a hint of spice. It's a perfect comfort food for a cozy night in.
Santomean cuisine Soup Sweet potato Black beans -
Santomean Coconut Pancakes
Santomean Coconut Pancakes are a delicious and traditional dish from the cuisine of São Tomé and Príncipe. These pancakes are made with coconut milk, giving them a rich and tropical flavor that is perfect for breakfast or brunch.
Coconut Pancakes Santomean cuisine -
Santomean Coconut And Pineapple Cake
Santomean Coconut and Pineapple Cake is a delightful dessert that captures the tropical flavors of São Tomé and Príncipe, an island nation off the coast of Central Africa. This cake is moist, flavorful, and perfect for any occasion.
Coconut Pineapple Cake Dessert -
Santomean Coconut And Passion Fruit Mousse
Santomean Coconut and Passion Fruit Mousse is a delightful dessert that captures the tropical flavors of São Tomé and Príncipe, an island nation off the western coast of Central Africa. This creamy and refreshing mousse is perfect for a hot summer day or as a sweet ending to a Santomean meal.
Santomean Coconut Passion Fruit Mousse Dessert -
Corn And Bean Mash (delectable Umutsima)
Corn and Bean Mash, known as Umutsima in Burundi, is a traditional dish that is both delicious and nutritious. This simple yet flavorful recipe is a staple in Burundian cuisine, and it's perfect for a hearty and satisfying meal.
Umutsima Corn Beans Traditional -
Santomean Coconut And Mango Bread Pudding
Indulge in the flavors of São Tomé and Príncipe with this delightful Santomean Coconut and Mango Bread Pudding. This tropical dessert is a perfect blend of creamy coconut, sweet mango, and soft bread, creating a comforting and satisfying treat.
Coconut Mango Bread Pudding Santomean Cuisine -
Banana Porridge (scrumptious Umuhogo)
Banana Porridge, also known as Scrumptious Umuhogo, is a traditional dish from Burundian Cuisine that is both delicious and comforting. This creamy and hearty porridge is made with ripe bananas and is perfect for a wholesome breakfast or a satisfying snack.
Traditional Comfort Food Easy -
Peanut Soup (heavenly Ikirayi)
Peanut Soup, also known as Heavenly Ikirayi, is a traditional dish from Burundian Cuisine that is rich, creamy, and bursting with flavor. This hearty soup is perfect for a cozy night in or for entertaining guests.
Traditional Creamy Hearty -
Bean Stew (savorous Ibiharage)
Bean Stew, known as Savorous Ibiharage, is a traditional dish from Burundian Cuisine that is hearty, flavorful, and perfect for a comforting meal.
Bean Stew Savorous Ibiharage Burundian Cuisine Comfort Food -
Sorghum And Bean Mash (delightful Umutsima)
Sorghum and Bean Mash, also known as Umutsima, is a traditional dish from Burundian cuisine. This delightful and nutritious meal is made with sorghum, beans, and a few other simple ingredients.
Healthy Traditional Easy -
Fried Plantains (flavorful Amateke)
Fried plantains, also known as "Amateke," are a popular dish in Burundian cuisine. This recipe will guide you through making flavorful and crispy fried plantains that can be enjoyed as a snack or a side dish.
Plantains Fried Amateke Snack Side Dish -
Mixed Vegetables (savory Ububumwe)
Mixed Vegetables (Savory Ububumwe) is a traditional Burundian dish that combines a variety of fresh vegetables with savory spices to create a flavorful and nutritious meal.
Vegetarian Gluten-free Burundian cuisine Healthy -
Banana Fritters (heavenly Uburo)
Banana Fritters, known as Heavenly Uburo in Burundian cuisine, are a delightful and popular snack that can be enjoyed at any time of the day. These fritters are made with ripe bananas, flour, and a touch of sugar, resulting in a sweet and crispy treat that is perfect for sharing with family and friends.
Snack Vegetarian Gluten-free -
Cornmeal Porridge (flavorful Ubugali)
Cornmeal porridge, also known as flavorful ubugali, is a traditional dish in Burundian cuisine. This creamy and comforting porridge is a staple food in many Burundian households and is often enjoyed as a breakfast or as a side dish with savory stews.
Cornmeal Porridge Breakfast Staple Food
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