Salt Recipes
Explore a variety of delicious Salt recipes. Browse a selection of dishes that feature Salt as a key ingredient.
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Gombo Na Ngoundja (fried Okra With Tomato And Onion Sauce)
Gombo na Ngoundja is a traditional dish from the Central African Republic that features fried okra smothered in a flavorful tomato and onion sauce. This dish is a staple in Central African cuisine and is loved for its rich flavors and vibrant colors.
Central African cuisine Okra recipe Vegetarian dish -
Poisson Malanga (fish And Vegetable Stew)
Poisson Malanga is a traditional fish and vegetable stew from Central African cuisine. This hearty and flavorful dish is perfect for a cozy family meal or a gathering with friends.
Central African cuisine Fish stew Vegetable stew -
Fried Plantains with Spicy Peanut Sauce (Makara à la Sauce d'Arachide)
Makara à la Sauce d'Arachide, or Fried Plantains with Spicy Peanut Sauce, is a popular dish in Central African cuisine. The combination of sweet fried plantains and savory, spicy peanut sauce creates a delicious and satisfying meal.
Central African cuisine Fried plantains Spicy peanut sauce -
Ndjansa (stewed Eggplant With Groundnut Paste)
Ndjansa is a traditional Central African dish that features stewed eggplant in a rich and flavorful groundnut paste sauce. This dish is a staple in Central African cuisine and is often served with rice or fufu.
Central African cuisine Eggplant recipe Groundnut paste Stewed dish -
Moyo (stewed Spinach With Groundnut Sauce)
Moyo is a traditional dish from the Central African Republic, featuring stewed spinach in a flavorful groundnut sauce. This dish is packed with nutrients and is a staple in Central African cuisine.
Central African Spinach Groundnut Sauce Stew -
Ebebi Banana Fritters
Ebebi Banana Fritters are a popular snack in Equatorial Guinea, made with ripe bananas and a few simple ingredients. These fritters are crispy on the outside and soft on the inside, making them a delightful treat for any time of the day.
Equatorial Guinea Snack Banana Fritters -
Spicy Malabo Shrimp Curry
Spicy Malabo Shrimp Curry is a delicious and flavorful dish from Equatorial Guinea that combines the richness of shrimp with the heat of spicy curry. This dish is perfect for those who enjoy a little kick in their meals.
Spicy Curry Shrimp Equatorial Guinea Cuisine -
Poulet Ti Ndjansa (sautéed Chicken With Eggplant And Peppers)
Poulet ti Ndjansa is a traditional dish from the Central African Republic that features sautéed chicken with eggplant and peppers. This flavorful and aromatic dish is a staple in Centrafrican cuisine, known for its use of fresh ingredients and bold flavors.
Centrafrican cuisine Chicken recipe Sautéed dish -
Makoume (fang Fish Soup)
Makoume is a traditional fish soup from Equatorial Guinea, specifically from the Fang ethnic group. This flavorful and hearty soup is a staple dish in Equatorial Guinea cuisine, often enjoyed with fufu or rice.
Equatorial Guinea cuisine Fang recipe Fish soup -
Bata Beef Stew With Plantains
This Bata Beef Stew with Plantains is a traditional Equatorial Guinea dish that combines tender beef with sweet plantains in a rich and flavorful stew. It's a comforting and hearty meal that is perfect for a cozy dinner.
Equatorial Guinea Cuisine Beef Stew Plantains Stew Recipe -
Malabo Jollof Rice With Smoked Fish
Malabo Jollof Rice with Smoked Fish is a popular dish in Equatorial Guinea, known for its rich flavors and aromatic spices. This recipe combines the traditional Jollof rice with the unique addition of smoked fish, creating a delicious and satisfying meal.
Jollof Rice Smoked Fish Equatorial Guinea African Cuisine -
Bolondo Yam And Peanut Stew
Bolondo Yam and Peanut Stew is a traditional dish from Equatorial Guinea, known for its rich and flavorful combination of yams and peanuts. This hearty stew is perfect for a cozy and satisfying meal, especially during the colder months.
Equatorial Guinea cuisine Yam stew Peanut recipe -
Nkui (fang Okra Soup)
Nkui, also known as Fang Okra Soup, is a traditional dish from Equatorial Guinea that is packed with flavor and nutrition. This hearty soup is a staple in Equatoguinean cuisine and is perfect for a comforting and satisfying meal.
Equatorial Guinea Soup Okra African Cuisine -
Bata Fried Plantains With Spicy Tomato Sauce
Bata Fried Plantains with Spicy Tomato Sauce is a popular dish in Equatorial Guinea, known for its delicious combination of sweet and spicy flavors. This recipe is perfect as a side dish or appetizer, and it's easy to make at home.
Plantains Spicy Appetizer Equatorial Guinea -
Egusi (bata Black-eyed Pea Salad)
Egusi, also known as Bata, is a popular dish in Equatorial Guinea. This recipe combines the rich flavors of egusi with the wholesome goodness of black-eyed peas to create a delicious and nutritious salad.
Salad Black-Eyed Peas Egusi Equatorial Guinea -
Ekwang (malabo Coconut Fish Stew)
Ekwang is a traditional dish from Equatorial Guinea, specifically the Malabo region. This coconut fish stew is a flavorful and aromatic dish that is perfect for a special occasion or a comforting family meal.
Equatorial Guinea Cuisine Coconut Fish Stew Ekwang Recipe -
Bolondo Yam And Spinach Fritters
Bolondo Yam and Spinach Fritters are a popular Equatorial Guinea dish that combines the earthy flavor of yams with the freshness of spinach, all bound together in a crispy fritter. This recipe is perfect for a delicious appetizer or a light meal.
Equatorial Guinea Fritters Yam Spinach -
Bata Fried Sweet Potatoes With Spicy Peanut Dip
Enjoy the flavors of Equatorial Guinea with this delicious recipe for Bata Fried Sweet Potatoes with Spicy Peanut Dip. The crispy sweet potatoes paired with the zesty dip make for a perfect appetizer or snack.
Equatorial Guinea Sweet Potatoes Appetizer Snack -
Malabo Fried Chicken With Groundnut Sauce
Malabo Fried Chicken with Groundnut Sauce is a delicious and flavorful dish from Equatorial Guinea. The crispy fried chicken is served with a rich and creamy groundnut sauce, creating a perfect balance of textures and flavors.
Equatorial Guinea cuisine Fried chicken Groundnut sauce Main course -
Eru (fang Egusi Soup With Pumpkin Leaves)
Eru, also known as Fang Egusi Soup with Pumpkin Leaves, is a traditional dish from Equatorial Guinea that is rich in flavor and nutrition. This hearty soup is made with a combination of meat, vegetables, and spices, creating a delicious and satisfying meal.
Equatorial Guinea cuisine Soup Traditional -
Bata Spicy Fried Cassava Fries
Bata Spicy Fried Cassava Fries is a popular Equatorial Guinea dish that is both delicious and easy to make. The spicy kick adds a unique flavor to the crispy cassava fries, making it a perfect snack or side dish.
Equatorial Guinea cuisine Cassava Spicy Fried -
Kribi Spicy Beef Suya Skewers
Kribi Spicy Beef Suya Skewers are a popular street food in Equatorial Guinea, featuring tender beef marinated in a spicy blend of African spices and grilled to perfection. These skewers are perfect for a flavorful and satisfying meal or as a crowd-pleasing appetizer at your next gathering.
Beef Skewers Grilling African Cuisine -
Nkate Nkwan (bata Groundnut Soup With Chicken)
Nkate Nkwan, also known as Bata Groundnut Soup with Chicken, is a traditional dish from Equatorial Guinea that is rich, creamy, and packed with flavor. This hearty soup is perfect for warming up on a chilly day and is sure to be a hit with family and friends.
Equatorial Guinea cuisine Bata Groundnut Soup Chicken Soup African cuisine -
Miondo (bolondo Plantain And Peanut Soup)
Miondo, also known as Bolondo, is a traditional soup from Equatorial Guinea made with plantains and peanuts. This hearty and flavorful dish is a staple in Equatoguinean cuisine, and it's perfect for a cozy and satisfying meal.
Equatorial Guinea Soup Plantains Peanuts -
Bata Coconut Rice Pudding With Mango Sauce
This Bata Coconut Rice Pudding with Mango Sauce is a delightful dessert from Equatorial Guinea, featuring the tropical flavors of coconut and mango.
Coconut Rice Mango Dessert -
Malabo Grilled Tilapia With Piri Piri Marinade
This Malabo Grilled Tilapia with Piri Piri Marinade is a popular dish in Equatorial Guinea, known for its vibrant flavors and spicy kick. The marinade infuses the tilapia with a delicious blend of herbs and spices, creating a mouthwatering dish that is perfect for a summer barbecue or a weeknight dinner.
Grilled Tilapia Piri Piri Marinade Equatorial Guinea -
Fang Grilled Chicken With Egusi Sauce
Fang Grilled Chicken with Egusi Sauce is a traditional dish from Equatorial Guinea that combines succulent grilled chicken with a rich and flavorful egusi sauce. This dish is a perfect representation of the vibrant and diverse cuisine of Equatorial Guinea.
Equatorial Guinea Grilled Chicken Egusi Sauce African Cuisine -
Bata Fried Plantain Chips With Tomato Salsa
Bata Fried Plantain Chips with Tomato Salsa is a popular snack in Equatorial Guinea, featuring crispy plantain chips served with a zesty tomato salsa. This recipe is perfect for a quick and delicious appetizer or snack.
Plantain Snack Salsa Equatorial Guinea -
Abenkwan (malabo Fish And Yam Stew)
Abenkwan, also known as Malabo Fish and Yam Stew, is a traditional dish from Equatorial Guinea that is hearty, flavorful, and perfect for a cozy meal. This stew features fresh fish, yams, and a rich tomato-based broth that is sure to warm you up from the inside out.
Equatorial Guinea cuisine Fish stew Yam recipe -
Bata Fried Plantain Pancakes With Honey Drizzle
Indulge in the delightful flavors of Equatorial Guinea with these Bata Fried Plantain Pancakes with a sweet honey drizzle. This unique recipe combines the beloved plantains with a pancake twist, creating a delicious treat that can be enjoyed for breakfast or as a dessert.
Plantains Pancakes Honey Equatorial Guinea Cuisine -
Bolondo Yam And Vegetable Stir-fry
Bolondo Yam and Vegetable Stir-Fry is a popular dish in Equatorial Guinea, known for its vibrant flavors and nutritious ingredients.
Equatorial Guinea Stir-Fry Vegetarian Yam -
Fang Spinach And Plantain Fritters
Fang Spinach and Plantain Fritters are a popular Equatorial Guinea dish that combines the earthy flavors of spinach with the sweetness of ripe plantains. These fritters are crispy on the outside and soft on the inside, making them a delightful snack or side dish.
Equatorial Guinea Fritters Plantains Spinach -
Kribi Spicy Beef Kebabs With Peanut Sauce
Kribi Spicy Beef Kebabs with Peanut Sauce is a popular dish in Equatorial Guinea, known for its rich and flavorful taste. This recipe combines tender beef marinated in a spicy sauce and grilled to perfection, served with a creamy and nutty peanut sauce.
Beef Kebabs Peanut Sauce Spicy -
Miondo (bolondo Plantain And Black Bean Stew)
Miondo is a traditional Equatorial Guinean stew made with bolondo plantains and black beans. This hearty and flavorful dish is a staple in Equatorial Guinea cuisine, and it's perfect for a cozy family dinner.
Equatorial Guinea Stew Plantains Black Beans -
Bata Fried Cassava Balls With Spicy Peanut Dip
Bata Fried Cassava Balls with Spicy Peanut Dip is a popular snack in Equatorial Guinea, featuring crispy fried cassava balls served with a flavorful and spicy peanut dip. This recipe is perfect for those who enjoy a combination of crunchy texture and bold flavors.
Equatorial Guinea cuisine Cassava Fried snack Peanut dip -
Ntoumou (spicy Okra Stew)
Ntoumou is a traditional Gabonese dish that features okra stewed in a flavorful and spicy tomato-based sauce. This dish is popular in Gabon and is often served with fufu or rice.
Gabonese Okra Stew Spicy -
Grilled Fish with Plantain Mash (Poisson Braisé avec Purée de Banane Plantain)
This Gabonese recipe for Poisson Braisé avec Purée de Banane Plantain, or Grilled Fish with Plantain Mash, is a delightful combination of flavors and textures that will transport you to the heart of Central Africa. The tender grilled fish pairs perfectly with the creamy and slightly sweet plantain mash, creating a dish that is both comforting and satisfying.
Gabonese cuisine Grilled fish Plantain mash -
Peanut Chicken Stew (Mafé)
Mafé, also known as Peanut Chicken Stew, is a popular dish in Gabonese cuisine. This hearty and flavorful stew is made with chicken, vegetables, and a rich peanut sauce, creating a delicious and comforting meal.
Gabonese Stew Peanut Chicken -
Beignets De Manioc (cassava Fritters)
Beignets de Manioc, also known as Cassava Fritters, are a popular snack in Gabonese cuisine. These fritters are made with cassava, a starchy root vegetable commonly found in Central and South America, Africa, and Asia. They are crispy on the outside and soft on the inside, making them a delightful treat for any occasion.
Beignets Cassava Fritters Gabonese -
Plantains Frits Avec Sauce Aux Arachides (fried Plantains With Peanut Sauce)
Plantains Frits avec Sauce aux Arachides, or Fried Plantains with Peanut Sauce, is a popular dish in Gabonese cuisine. The sweet and savory flavors of ripe plantains combined with the rich and creamy peanut sauce make this dish a delightful treat for any occasion.
Plantains Peanut Sauce Gabonese Cuisine Fried -
Grilled Lamb Skewers (Brochettes d'Agneau Grillées)
Brochettes d'Agneau Grillées, or Grilled Lamb Skewers, is a popular dish in Gabonese cuisine, known for its flavorful and tender meat. This recipe is perfect for a barbecue or a special dinner with family and friends.
Grilled Lamb Skewers Gabonese African Cuisine -
Riz Au Coco Aux Crevettes (coconut Rice With Shrimp)
Riz au Coco aux Crevettes, or Coconut Rice with Shrimp, is a popular dish in Gabonese cuisine. This flavorful and aromatic dish is a perfect combination of creamy coconut and succulent shrimp, creating a delightful meal that is sure to impress.
Gabonese cuisine Coconut rice Shrimp Main course -
Poulet Frit Aux Feuilles De Manioc (fried Chicken With Cassava Leaves)
Poulet Frit aux Feuilles de Manioc, or Fried Chicken with Cassava Leaves, is a traditional dish from Gabonese cuisine that is packed with flavor and texture. The combination of crispy fried chicken and the earthy taste of cassava leaves makes this dish a true delight for the senses.
Chicken Fried Cassava Leaves Gabonese Cuisine -
Smoked Fish and Vegetable Soup (Bouillon de Poisson Fumé aux Légumes)
Bouillon de Poisson Fumé aux Légumes, or Smoked Fish and Vegetable Soup, is a traditional dish from Gabonese cuisine. This flavorful and hearty soup is perfect for a cozy and comforting meal.
Gabonese cuisine Smoked fish Vegetable soup -
Soupe De Potiron Aux Arachides (pumpkin And Peanut Soup)
This Soupe de Potiron aux Arachides, or Pumpkin and Peanut Soup, is a traditional dish from Gabonese cuisine that is both hearty and flavorful. The combination of sweet pumpkin and creamy peanut creates a comforting and satisfying soup that is perfect for a cozy evening meal.
Gabonese cuisine Soup Pumpkin Peanut -
Spicy Goat Stew (Ragoût de Chèvre Épicé)
Ragoût de Chèvre Épicé, or Spicy Goat Stew, is a traditional dish from Gabonese cuisine that is rich in flavor and spices. This hearty stew is perfect for warming up on a cold day and is sure to satisfy your taste buds with its bold and aromatic spices.
Spicy Stew Goat Meat Gabonese Cuisine -
Salade De Feuilles De Manioc (cassava Leaf Salad)
Salade de Feuilles de Manioc, or Cassava Leaf Salad, is a traditional dish from Gabonese cuisine that features the unique flavor of cassava leaves. This refreshing salad is packed with nutrients and is a perfect side dish for any meal.
Salad Cassava Healthy Vegetarian -
Fried Shrimp with Spicy Tomato Sauce (Crevettes Frites avec Sauce Tomate Épicée)
Crevettes Frites avec Sauce Tomate Épicée, or Fried Shrimp with Spicy Tomato Sauce, is a popular dish in Gabonese cuisine. The combination of crispy fried shrimp and tangy, spicy tomato sauce makes for a delicious and satisfying meal.
Shrimp Fried Spicy Tomato Sauce -
Peanut and Spinach Stew (Ragoût d'Épinards aux Arachides)
Ragoût d'Épinards aux Arachides, or Peanut and Spinach Stew, is a traditional dish from Gabonese cuisine that is both flavorful and nutritious. This hearty stew is perfect for a cozy family meal or a gathering with friends.
Stew Spinach Peanut Gabonese Cuisine -
Gombo Frit Avec Sauce Tomate (fried Okra With Tomato Sauce)
Gombo Frit avec Sauce Tomate, or Fried Okra with Tomato Sauce, is a popular dish in Gabonese cuisine. This flavorful and crispy dish is perfect as a side or appetizer.
Okra Tomato Fried Appetizer
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