Healthy Recipes
Explore a variety of delicious Healthy recipes. Browse a selection of dishes tagged with Healthy.
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Greek Fasolada (Φασολάδα)
Φασολάδα, also known as Greek Fasolada, is a traditional Macedonian cuisine dish that is considered the national dish of Greece. This hearty and nutritious bean soup is a staple in Greek households, especially during the winter months. It is a simple yet flavorful dish that is perfect for a cozy family meal.
Traditional Healthy Winter Easy -
Cretan Sunshine Salad
This Cretan Sunshine Salad is a refreshing and vibrant dish that captures the flavors of the Mediterranean. With a combination of fresh vegetables, herbs, and a zesty dressing, it's the perfect addition to any summer meal.
Healthy Vegetarian Quick and Easy -
Dakos Delight (Ντάκος)
Ντάκος (Dakos) is a traditional Cretan dish that consists of a base of soaked dried bread, topped with ripe tomatoes, feta cheese, and olives. It's a simple yet delicious appetizer or light meal that showcases the fresh flavors of the Mediterranean.
Cretan cuisine Appetizer Healthy -
Koukouvagia's Quinoa Salad (Κουκουβάγια)
This Cretan-inspired quinoa salad, known as Κουκουβάγια (Koukouvagia's Quinoa Salad), is a delicious and nutritious dish perfect for a light lunch or a side dish for dinner.
Quinoa Salad Cretan cuisine Healthy -
Dakos Bruschetta (Ντάκος Μπρουσκέτα)
Dakos bruschetta is a traditional Cretan dish that features the delicious flavors of the Mediterranean. This simple yet flavorful recipe is perfect as an appetizer or a light meal.
Cretan cuisine Bruschetta Mediterranean Healthy -
Cretan Orange and Olive Salad (Κρητική Σαλάτα με Πορτοκάλι και Ελιές)
This refreshing Cretan salad combines the sweetness of oranges with the saltiness of olives, creating a perfect balance of flavors.
Healthy Quick Easy -
Salmoni Sto Fourno Me Elies Kai Fytika (olive And Herb Crusted Baked Salmon)
This Olive and Herb Crusted Baked Salmon recipe is a delicious and healthy dish inspired by the cuisine of the Ionian Islands. The combination of fresh herbs and olives creates a flavorful crust that perfectly complements the tender, flaky salmon.
Salmon Baked Olive Herb Healthy -
Fakes Soupa Me Kapnistiko Paprika (epirotic Lentil Soup With Smoked Paprika)
Epirotic Lentil Soup with Smoked Paprika is a traditional Greek dish that is hearty, flavorful, and perfect for a cozy meal. This soup is made with simple ingredients and packed with protein and fiber, making it a nutritious and satisfying option for lunch or dinner.
Lentil Soup Greek Cuisine Healthy Easy -
Tzatziki Soupa (greek-style Yogurt And Cucumber Soup)
Tzatziki soupa is a refreshing and creamy Greek-style yogurt and cucumber soup that is perfect for a light and healthy meal. This Epirotic cuisine recipe is easy to make and bursting with fresh flavors.
Greek Yogurt Cucumber Healthy -
Xifias Sti Skara Me Lemoni Kai Aromata (greek-style Grilled Swordfish With Lemon And Herbs)
This Greek-style Grilled Swordfish with Lemon and Herbs recipe is a classic Epirotic dish that brings out the fresh flavors of the Mediterranean. The combination of zesty lemon and aromatic herbs perfectly complements the succulent swordfish, creating a delightful and healthy meal.
Greek Grilled Seafood Healthy -
Albanian Bean Salad (Salatë me Fasule)
Salatë me Fasule, or Albanian Bean Salad, is a traditional dish from Kosovan cuisine that is both nutritious and delicious. This salad is perfect for a light lunch or as a side dish for grilled meats.
Healthy Vegetarian Gluten-free -
Grilled Vegetables with Yogurt Sauce (Perime të Grilla me Sos Kos)
Perime të Grilla me Sos Kos, or Grilled Vegetables with Yogurt Sauce, is a traditional dish from Kosovan cuisine that is both delicious and healthy. The combination of grilled vegetables and creamy yogurt sauce creates a flavorful and satisfying meal.
Grilled Vegetables Yogurt Sauce Kosovan Cuisine Healthy -
Baked Apple with Cinnamon (Mollë e Furrë me Kanellë)
Mollë e Furrë me Kanellë, or Baked Apple with Cinnamon, is a traditional dessert from Kosovan cuisine. This simple and delicious dish is perfect for a cozy night in or as a sweet ending to a hearty meal.
Easy Quick Healthy -
Albanian Lentil Soup (Supë me Lëngje)
Supë me Lëngje, or Albanian Lentil Soup, is a traditional dish from Kosovan cuisine that is both hearty and nutritious. This simple and flavorful soup is perfect for a cozy meal on a cold day.
Albanian cuisine Lentil soup Healthy -
Grilled Vegetables with Feta Cheese (Perime të Grilla me Djathë Feta)
Perime të Grilla me Djathë Feta, or Grilled Vegetables with Feta Cheese, is a popular dish in Kosovan cuisine. This recipe combines the smoky flavor of grilled vegetables with the creamy and tangy taste of Feta cheese, creating a delicious and healthy dish perfect for any occasion.
Grilled Vegetables Feta Cheese Kosovan Cuisine Healthy -
Macedonian Cabbage Salad (Македонска капусалата)
Македонска капусалата (Macedonian Cabbage Salad) is a traditional Macedonian dish that is refreshing, crunchy, and full of flavor. This salad is perfect for a light and healthy meal, and it's a great side dish for grilled meats or fish.
Healthy Vegetarian Gluten-free Quick and Easy -
Macedonian Bean Salad (Македонска туршија салата)
Македонска туршија салата (Macedonian Bean Salad) is a traditional Macedonian dish that is both flavorful and nutritious. This salad is perfect for a light and refreshing meal, and it's also great for picnics and potlucks.
Healthy Easy Vegetarian Gluten-free -
Macedonian Shopska Salad (Македонска шопска салата)
Македонска шопска салата (Macedonian Shopska Salad) is a traditional Macedonian salad known for its fresh and vibrant flavors. This colorful salad is a perfect combination of crisp vegetables and tangy cheese, making it a refreshing and light dish.
Healthy Vegetarian Quick and Easy -
Macedonian Cucumber Salad (Македонска краставичка салата)
Македонска краставичка салата (Macedonian Cucumber Salad) is a refreshing and simple salad that is a staple in Macedonian cuisine. This salad is perfect for hot summer days and pairs well with grilled meats or as a side dish to any meal.
Healthy Vegetarian Quick and Easy -
Macedonian Bean Dip (Македонска туршија дип)
Македонска туршија дип (Macedonian Bean Dip) is a delicious and healthy dip that is perfect for serving as an appetizer or snack. This flavorful dip is made with simple ingredients and is easy to prepare.
Dip Beans Macedonian cuisine Healthy -
Herceg Novi Mediterranean Salad
Herceg Novi Mediterranean Salad is a refreshing and vibrant dish that captures the flavors of Montenegrin cuisine. This salad is perfect for a light and healthy meal, and it's packed with nutritious ingredients and bold flavors.
Healthy Quick and Easy Vegetarian Mediterranean -
Kupus Salata (montenegrin Style Cabbage Salad)
Kupus Salata is a traditional Montenegrin cabbage salad that is simple, refreshing, and full of flavor. This salad is a perfect side dish for grilled meats or as a light and healthy lunch option.
Montenegrin Cuisine Cabbage Salad Healthy -
Beogradska Cvekla Salata (belgrade Beetroot Salad)
Beogradska Cvekla Salata, or Belgrade Beetroot Salad, is a traditional Serbian dish that is both delicious and nutritious. This refreshing salad is perfect for summer gatherings and pairs well with grilled meats or as a light lunch on its own.
Healthy Vegetarian Gluten-free Summer -
Balkanska Ratatuj (balkan Ratatouille)
Balkanska Ratatuj, or Balkan Ratatouille, is a traditional Serbian dish that is bursting with flavor and vibrant colors. This hearty vegetable stew is a perfect way to enjoy the abundance of summer produce.
Healthy Vegetarian Gluten-free Summer -
Serbian Lentil Soup (Srpska Supa od Sočiva)
Srpska Supa od Sočiva, or Serbian Lentil Soup, is a traditional dish that is hearty, flavorful, and easy to make. This nutritious soup is a staple in Serbian cuisine and is perfect for a cozy meal during the colder months.
Healthy Easy Comfort food -
Serbian Mushroom Soup (Srpska Supa od Pečuraka)
This Srpska Supa od Pečuraka, or Serbian Mushroom Soup, is a comforting and flavorful dish that is perfect for a cozy night in. Made with simple ingredients, this soup is a staple in Serbian cuisine and is sure to warm you up on a chilly day.
Comfort food Easy Healthy -
Minestrone (minestrone Soup)
Minestrone is a classic Italian vegetable soup that is hearty, nutritious, and packed with flavor. This versatile dish can be customized with your favorite vegetables and beans, making it a perfect option for a healthy and satisfying meal.
Italian cuisine Soup Vegetarian Healthy -
Zuppa Di Fagioli: Molisan Bean Soup
Zuppa di Fagioli, or Molisan Bean Soup, is a classic dish from the Abruzzese and Molisan cuisine. This hearty and flavorful soup is perfect for a cozy night in, and it's packed with protein and fiber from the beans.
Italian cuisine Bean soup Healthy -
Zuppa Di Farro: Abruzzese Spelt Soup
Zuppa di Farro is a traditional Italian soup hailing from the regions of Abruzzo and Molise. This hearty and nutritious soup is a staple in the local cuisine, featuring spelt, vegetables, and savory broth.
Italian cuisine Spelt soup Healthy Hearty -
Arbëreshë Chickpea Salad (Salatë me Patëllxhanë)
Salatë me Patëllxhanë, or Arbëreshë Chickpea Salad, is a traditional dish from the Arbëreshë cuisine, which is a unique Italian-Albanian fusion cuisine. This refreshing salad is perfect for a light and healthy meal, and it's packed with flavors and nutrients.
Arbëreshë cuisine Salad Chickpeas Healthy -
Lazian Chicory Salad (puntarelle Salad)
Lazian Chicory Salad, also known as Puntarelle Salad, is a classic dish from Lazian or Roman cuisine. This refreshing and crisp salad is perfect for a light and healthy meal.
Healthy Vegetarian Quick and Easy -
Insalata Di Fagiolini (ligurian Green Bean Salad)
This Insalata di Fagiolini, or Ligurian Green Bean Salad, is a refreshing and vibrant dish that is perfect for the summer. It's a simple yet flavorful salad that showcases the fresh produce and bright flavors of Ligurian cuisine.
Healthy Vegetarian Summer Quick and Easy -
Cicoria Ripassata Napoletana (neapolitan-style Sautéed Escarole)
Cicoria Ripassata Napoletana, or Neapolitan-style Sautéed Escarole, is a classic dish from the Neapolitan cuisine. This simple and flavorful recipe is a staple in Southern Italian households and is often enjoyed as a side dish or served with crusty bread.
Italian cuisine Vegetable dish Healthy -
Pesce Spada Alla Griglia (sardinian Grilled Swordfish)
Pesce Spada alla Griglia, or Sardinian Grilled Swordfish, is a classic dish from the beautiful island of Sardinia. This simple and flavorful recipe highlights the delicious taste of swordfish and is perfect for a light and healthy meal.
Grilled Seafood Sardinian Cuisine Healthy -
Insalata Di Polpo Alla Sarda (sardinian Style Octopus Salad)
Insalata di Polpo alla Sarda, or Sardinian Style Octopus Salad, is a traditional dish from the beautiful island of Sardinia. This refreshing and flavorful salad is a perfect representation of Sardinian cuisine, known for its use of fresh seafood and simple yet delicious ingredients.
Sardinian cuisine Octopus Seafood salad Healthy -
Insalata Di Finocchio E Arance (sardinian Fennel And Orange Salad)
Insalata di Finocchio e Arance is a refreshing and vibrant salad from Sardinian cuisine. The combination of crisp fennel and sweet oranges creates a perfect balance of flavors, making it a delightful side dish or light meal.
Healthy Vegetarian Quick and Easy -
Insalata Di Pecorino E Pere (sardinian Pecorino And Pear Salad)
This Insalata di Pecorino e Pere (Sardinian Pecorino and Pear Salad) is a refreshing and flavorful dish that combines the saltiness of Pecorino cheese with the sweetness of ripe pears, creating a perfect balance of flavors.
Salad Italian Healthy -
Insalata Di Finocchio E Arance Rosse (sardinian Fennel And Blood Orange Salad)
This refreshing and vibrant Insalata di Finocchio e Arance Rosse, or Sardinian Fennel and Blood Orange Salad, is a classic dish from Sardinian cuisine. The combination of crisp fennel and sweet, tangy blood oranges creates a perfect balance of flavors, making it a delightful addition to any meal.
Healthy Vegetarian Quick and Easy -
Insalata Di Finocchio E Pompelmo (sardinian Fennel And Grapefruit Salad)
This refreshing Insalata di Finocchio e Pompelmo, or Sardinian Fennel and Grapefruit Salad, is a delightful combination of crisp fennel, juicy grapefruit, and a zesty citrus dressing. It's the perfect dish to enjoy on a warm summer day or as a light and healthy side for any meal.
Healthy Quick and Easy Vegetarian Vegan -
Insalata Di Arance E Finocchio (orange And Fennel Salad)
Insalata di Arance e Finocchio, or Orange and Fennel Salad, is a refreshing and vibrant dish that is a staple in Sicilian cuisine. The combination of sweet oranges and crisp fennel creates a perfect balance of flavors, making it a perfect side dish or light meal.
Healthy Vegetarian Quick and Easy -
Insalata Di Arance E Olive Siciliane (sicilian Orange And Olive Salad)
This refreshing and vibrant Insalata di Arance e Olive Siciliane (Sicilian Orange and Olive Salad) is a classic dish from Sicilian cuisine. The combination of sweet oranges, briny olives, and aromatic herbs makes for a delightful and simple salad that is perfect for any occasion.
Healthy Quick and Easy Gluten-Free -
Insalata Di Arance E Pistacchi Siciliani (sicilian Orange And Pistachio Salad)
This refreshing and vibrant Insalata di Arance e Pistacchi Siciliani (Sicilian Orange and Pistachio Salad) is a classic dish from Sicilian cuisine. The combination of sweet oranges and crunchy pistachios creates a delightful flavor profile that is perfect for a light and healthy meal or as a refreshing side dish.
Sicilian cuisine Salad Healthy Vegetarian -
Tuscan Kale And White Bean Soup
Tuscan Kale and White Bean Soup is a classic dish from the heart of Tuscany, Italy. This hearty and nutritious soup is perfect for a cozy night in or a gathering with friends and family.
Healthy Easy Vegetarian -
Tuscan Caprese Salad
Tuscan Caprese Salad is a refreshing and vibrant dish that captures the essence of Tuscan cuisine with its simple yet flavorful ingredients.
Healthy Quick Vegetarian -
Tuscan Spelt Soup (zuppa Di Farro)
Tuscan Spelt Soup, also known as Zuppa di Farro, is a traditional Italian dish that is hearty, nutritious, and full of flavor. This soup is a staple in Tuscan cuisine and is perfect for a cozy night in or a gathering with friends and family.
Italian cuisine Healthy Comfort food -
Cavolo Nero (tuscan Black Kale) Salad
Cavolo Nero, also known as Tuscan Black Kale, is a staple ingredient in Tuscan cuisine. This hearty and nutritious leafy green is perfect for creating a refreshing salad that celebrates the flavors of Tuscany.
Healthy Vegetarian Gluten-Free Quick and Easy -
Tuscan White Bean And Tuna Salad
This Tuscan White Bean and Tuna Salad is a refreshing and nutritious dish that is perfect for a light lunch or dinner. The combination of tender white beans, flavorful tuna, and fresh herbs makes this salad a delightful addition to any meal.
Healthy Quick and Easy Gluten-free -
Tuscan Herb Roasted Vegetables
Tuscan Herb Roasted Vegetables are a delicious and healthy dish that captures the flavors of Tuscany. This recipe combines fresh vegetables with aromatic herbs for a simple and satisfying side dish.
Vegetarian Healthy Easy -
Tuscan Bean Salad (insalata Di Fagioli)
Tuscan Bean Salad, or Insalata di Fagioli, is a refreshing and nutritious dish that is perfect for a light lunch or as a side for a summer barbecue. This classic Tuscan recipe is simple to make and bursting with flavors of the Mediterranean.
Healthy Vegetarian Gluten-free Quick and Easy -
Tuscan White Bean And Escarole Soup
Tuscan White Bean and Escarole Soup is a classic Italian dish that is both hearty and healthy. This soup is packed with protein and fiber from the white beans and nutrient-rich escarole, making it a perfect comfort food for any time of the year.
Healthy Easy Vegetarian
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