Healthy Recipes
Explore a variety of delicious Healthy recipes. Browse a selection of dishes tagged with Healthy.
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Tuscan Stuffed Bell Peppers With Quinoa
Tuscan Stuffed Bell Peppers with Quinoa is a delicious and nutritious dish that combines the flavors of Tuscany with the goodness of quinoa. This vegetarian recipe is perfect for a healthy and satisfying meal.
Healthy Vegetarian Tuscan cuisine Quinoa -
Venetian Bellini Salad
Indulge in the flavors of Venetian cuisine with this refreshing and elegant Venetian Bellini Salad. This salad is a delightful combination of fresh ingredients that will transport you to the canals of Venice with every bite.
Healthy Quick Refreshing -
Giudecca Grilled Veggie Platter
The Giudecca Grilled Veggie Platter is a delightful dish from Venetian cuisine that showcases the fresh flavors of seasonal vegetables. This colorful and nutritious platter is perfect for a light lunch or as a side dish for a Mediterranean-inspired meal.
Vegetarian Gluten-free Vegan option Healthy -
Minestra ta' l-Armla with Twist (Widow's Vegetable Soup with a Twist)
Widow's Vegetable Soup with a Twist (Minestra ta' l-Armla with Twist) is a traditional Maltese soup that is not only delicious but also packed with nutritious vegetables. This hearty soup is perfect for a cozy family dinner or to warm up on a cold day.
Maltese cuisine Vegetarian Healthy Soup -
Insalata Del Castello (castle Salad)
The Insalata del Castello, or Castle Salad, is a traditional dish from San Marino, a small country in the Apennine Mountains. This refreshing salad is perfect for a light lunch or as a side dish for a hearty meal.
Healthy Quick Easy -
Insalata Caprese Del Castello (castle Caprese Salad)
The Insalata Caprese del Castello, or Castle Caprese Salad, is a traditional dish from the small European country of San Marino. This simple yet elegant salad is a perfect representation of the fresh and flavorful ingredients that are characteristic of Sammarinese cuisine.
Healthy Quick and Easy Vegetarian -
Zesty Gazpacho With Avocado Salsa
Gazpacho is a refreshing and flavorful Spanish cold soup that is perfect for hot summer days. This zesty gazpacho recipe is topped with a delicious avocado salsa, adding a creamy and tangy twist to the traditional dish.
Spanish cuisine Cold soup Avocado Healthy -
Andalusian Gazpacho
Andalusian Gazpacho is a refreshing cold soup that originates from the Andalusian region of Spain. This classic dish is perfect for hot summer days and is packed with fresh flavors.
Spanish cuisine Cold soup Healthy -
Espinacas Con Garbanzos (spinach And Chickpea Stew)
Espinacas con Garbanzos, or Spinach and Chickpea Stew, is a classic Andalusian dish that is both hearty and nutritious. This vegetarian stew is packed with flavor and makes for a satisfying meal on its own or as a side dish.
Spanish cuisine Vegetarian Healthy -
Potaje De Garbanzos Y Espinacas A La Andaluza (andalusian-style Chickpea And Spinach Stew)
Potaje de Garbanzos y Espinacas a la Andaluza is a traditional Andalusian stew that combines the heartiness of chickpeas with the freshness of spinach, creating a flavorful and nutritious dish.
Spanish Cuisine Stew Healthy -
Ensalada De Tomate Y Cebolla (tomato And Onion Salad)
Ensalada de Tomate y Cebolla, or Tomato and Onion Salad, is a classic dish from Andalusian cuisine that is simple, refreshing, and bursting with flavor. This salad is the perfect accompaniment to any meal, especially during the hot summer months.
Spanish cuisine Salad Vegetarian Healthy -
Ensalada De Naranja Y Almendra (orange And Almond Salad)
Ensalada de Naranja y Almendra, or Orange and Almond Salad, is a refreshing and vibrant dish that originates from Andalusian cuisine. This salad is perfect for a light and healthy meal, combining the sweetness of oranges with the crunch of almonds.
Healthy Vegetarian Quick and Easy -
Asturian Style Tuna Salad (Ensalada de Atún a la Asturiana)
Ensalada de Atún a la Asturiana, or Asturian Style Tuna Salad, is a refreshing and flavorful dish from the Asturian cuisine of northern Spain. This salad is perfect for a light and healthy meal, and it's easy to prepare.
Spanish cuisine Healthy Quick and easy -
Ensalada De Manzana Y Nueces A La Asturiana (asturian Style Apple And Walnut Salad)
Ensalada de Manzana y Nueces a la Asturiana is a traditional dish from the Asturian cuisine, known for its fresh and flavorful ingredients.
Healthy Quick and Easy Vegetarian -
Asturian Style Zucchini Lasagna (Lasagna de Calabacín a la Asturiana)
Lasagna de Calabacín a la Asturiana is a delicious and healthy twist on the classic Italian lasagna, using zucchini instead of pasta. This Asturian-style recipe incorporates the flavors of the northern Spanish region, known for its rich culinary tradition.
Healthy Vegetarian Asturian Cuisine Gluten-free -
Tomato and Tuna Salad (Ensalada de Tomate y Atún)
Ensalada de Tomate y Atún, or Tomato and Tuna Salad, is a refreshing and flavorful dish from Aragonese cuisine. This simple salad is perfect for a light and healthy meal, especially during the hot summer months.
Healthy Quick and Easy Salad Spanish -
Sautéed Spinach with Raisins and Pine Nuts (Espinacas Salteadas con Pasas y Piñones)
Espinacas Salteadas con Pasas y Piñones is a traditional dish from Aragonese cuisine that combines the earthy flavors of spinach with the sweetness of raisins and the nuttiness of pine nuts. This simple yet flavorful recipe is a perfect side dish or a light vegetarian meal.
Spanish cuisine Vegetarian Healthy -
Grilled Swordfish with Lemon and Parsley (Pez Espada a la Parrilla con Limón y Perejil)
This recipe for Pez Espada a la Parrilla con Limón y Perejil (Grilled Swordfish with Lemon and Parsley) is a classic dish from Aragonese cuisine that highlights the fresh flavors of the Mediterranean. The combination of swordfish, lemon, and parsley creates a light and flavorful dish that is perfect for a summer meal.
Grilled Swordfish Mediterranean Healthy -
Mediterranean Sunshine Salad
This Mediterranean Sunshine Salad is a refreshing and vibrant dish that captures the flavors of Balearic cuisine. Packed with colorful vegetables, olives, and feta cheese, it's a perfect addition to any summer meal.
Healthy Vegetarian Gluten-free Quick and Easy -
Formentera Fish Tacos
Formentera Fish Tacos are a delicious and healthy dish inspired by the cuisine of the Balearic Islands. These tacos are filled with fresh, flaky fish and topped with vibrant and flavorful ingredients, making them a perfect choice for a light and satisfying meal.
Healthy Seafood Quick and Easy -
Soller Orange And Fennel Salad
This Soller Orange and Fennel Salad is a refreshing and vibrant dish that captures the flavors of Balearic cuisine. The combination of sweet oranges and crisp fennel creates a perfect balance of flavors and textures, making it an ideal side dish or light meal.
Healthy Quick and Easy Vegetarian Vegan -
Santa Eulalia Sea Bass With Lemon And Capers
Santa Eulalia Sea Bass with Lemon and Capers is a classic dish from Balearic cuisine, known for its fresh and vibrant flavors. This recipe pairs the delicate sea bass with the zesty tang of lemon and the briny pop of capers, creating a dish that is both light and satisfying.
Balearic cuisine Seafood Healthy -
Valldemossa Vegetable Curry
Valldemossa Vegetable Curry is a traditional dish from the Balearic cuisine, known for its rich flavors and vibrant colors. This vegetarian curry is a perfect combination of local produce and aromatic spices, creating a delightful and healthy meal.
Balearic cuisine Vegetarian Curry Healthy -
Felanitx Fennel And Orange Salad
This refreshing Felanitx Fennel and Orange Salad is a classic dish from Balearic cuisine, known for its vibrant flavors and simple preparation.
Healthy Quick and Easy Vegetarian -
Palmanova Pomegranate And Arugula Salad
This Palmanova Pomegranate and Arugula Salad is a refreshing and vibrant dish that captures the flavors of Balearic cuisine. The combination of sweet pomegranate seeds, peppery arugula, and tangy vinaigrette creates a delightful salad that is perfect for any occasion.
Healthy Quick and Easy Vegetarian -
Hake In Green Sauce (basque Seafood Surprise: Merluza En Salsa Verde)
Hake in Green Sauce, or Merluza en Salsa Verde, is a classic dish from the Basque region of Spain. This flavorful and aromatic seafood dish is a true delight for seafood lovers.
Seafood Basque cuisine Healthy -
Ceviche Canario (canarian Style Ceviche)
Ceviche Canario is a traditional dish from the Canary Islands, known for its fresh and vibrant flavors. This Canarian style ceviche recipe is perfect for a light and refreshing meal, especially during the hot summer months.
Canarian cuisine Ceviche Seafood Healthy -
Gofio Energy Balls (Bolas Energéticas de Gofio)
Bolas Energéticas de Gofio, or Gofio Energy Balls, are a traditional Canarian snack that is packed with energy and nutrients. These delicious balls are easy to make and perfect for a quick and healthy snack on the go.
Healthy Snack Energy Canarian -
Pescado Al Horno A La Canaria (canarian Style Baked Fish)
Pescado al Horno a la Canaria, or Canarian Style Baked Fish, is a traditional dish from the Canary Islands known for its simple yet flavorful preparation. The dish showcases the fresh flavors of the sea with a touch of Canarian spices, making it a delightful and healthy meal option.
Canarian cuisine Baked fish Healthy -
Caballa A La Plancha Canaria (canarian Style Grilled Mackerel)
Caballa a la Plancha Canaria, or Canarian Style Grilled Mackerel, is a traditional dish from the Canary Islands known for its simple yet flavorful preparation. This recipe highlights the fresh flavors of the mackerel and is a perfect representation of Canarian cuisine.
Canarian cuisine Grilled mackerel Seafood Healthy -
Granola De Gofio (gofio Granola)
Granola de Gofio is a traditional Canarian dish that combines the nutritious gofio flour with the crunchy goodness of granola. This recipe is a delicious and healthy way to start your day.
Granola Gofio Healthy Breakfast -
Merluza En Salsa Verde (hake In Green Sauce)
Merluza en Salsa Verde, or Hake in Green Sauce, is a classic dish from Cantabrian cuisine that features tender hake fish cooked in a flavorful green sauce. This dish is a perfect representation of the region's love for fresh seafood and vibrant flavors.
Spanish cuisine Seafood Healthy -
Cantabrian Seafood Salad (Ensalada de Mariscos Cántabra)
Ensalada de Mariscos Cántabra, or Cantabrian Seafood Salad, is a refreshing and flavorful dish from the Cantabrian cuisine. This salad is a perfect combination of fresh seafood, vegetables, and a tangy dressing, making it a delightful appetizer or light meal.
Seafood Salad Healthy Quick and Easy -
Cantabrian Style Tuna Salad (Ensalada de Atún a la Cántabra)
Ensalada de Atún a la Cántabra, or Cantabrian Style Tuna Salad, is a refreshing and flavorful dish from the Cantabrian cuisine. This salad is perfect for a light and healthy meal, and it's easy to prepare.
Healthy Quick Easy -
Escalivada (roasted Eggplant And Tomato Salad)
Escalivada is a traditional dish from Castilian-Leonese cuisine that features roasted eggplant and tomatoes, seasoned with olive oil and vinegar. This simple yet flavorful salad is perfect as a side dish or appetizer.
Spanish cuisine Vegetarian Healthy -
Grilled Vegetable Skewers With Romesco Sauce
Grilled Vegetable Skewers with Romesco Sauce is a classic dish from Castilian-Leonese cuisine, featuring a colorful array of grilled vegetables served with a flavorful Romesco sauce. This dish is perfect for a summer barbecue or a light and healthy meal any time of the year.
Grilling Vegetarian Healthy Summer -
Spanish Ratatouille (pisto Manchego)
Spanish Ratatouille, also known as Pisto Manchego, is a traditional dish from the Castilian-Manchego cuisine. It is a flavorful and colorful vegetable stew that makes for a delicious and healthy meal.
Spanish cuisine Vegetarian Stew Healthy -
Espinacas Con Garbanzos (catalan Spinach And Chickpea Stew)
Espinacas con Garbanzos, also known as Catalan Spinach and Chickpea Stew, is a traditional dish from the Catalan cuisine that is both nutritious and flavorful. This vegetarian stew is packed with protein and fiber, making it a satisfying and healthy meal option.
Spanish cuisine Vegetarian Stew Healthy -
Escalivada A La Parrilla (catalan-style Grilled Vegetables)
Escalivada a la Parrilla is a traditional Catalan dish of grilled vegetables, typically served as a side dish or a topping for bread. The smoky flavor from grilling the vegetables adds a delicious depth to this simple and healthy dish.
Grilled vegetables Catalan cuisine Healthy Vegetarian -
Calamars A La Plancha (catalan-style Grilled Calamari)
Calamars a la Plancha, or Catalan-style Grilled Calamari, is a popular dish in Catalan cuisine that highlights the fresh flavors of the Mediterranean. This simple yet delicious recipe is perfect for a light and flavorful meal.
Grilled Calamari Catalan Cuisine Seafood Healthy -
Llobarro Mediterrani (mediterranean Sea Bass)
Llobarro Mediterrani, or Mediterranean Sea Bass, is a traditional dish from Andorran cuisine that showcases the fresh flavors of the Mediterranean region. This recipe features a delicious combination of herbs, vegetables, and olive oil that perfectly complements the delicate flavor of the sea bass.
Seafood Mediterranean Healthy -
Orange And Cod Salad (ensalada De Naranja Y Bacalao)
This Orange and Cod Salad, or Ensalada de Naranja y Bacalao, is a refreshing and flavorful dish from Extremaduran cuisine. The combination of citrusy orange and flaky cod makes for a light and satisfying salad that is perfect for a summer meal.
Spanish cuisine Salad Seafood Healthy -
Eggplant Ratatouille (pisto De Berenjenas)
Eggplant Ratatouille, known as Pisto de Berenjenas in Extremaduran cuisine, is a delicious and hearty vegetable stew that is perfect for a comforting meal. This dish is packed with the flavors of the Mediterranean and is a great way to enjoy the bounty of summer vegetables.
Vegetarian Vegan Gluten-Free Healthy Comfort Food -
Caballa A La Gallega (galician Style Mackerel)
Caballa a la Gallega, or Galician Style Mackerel, is a traditional dish from the Galicia region of Spain. This simple and delicious recipe showcases the flavors of fresh mackerel with a few key ingredients.
Spanish Cuisine Seafood Healthy -
Ensalada De Quinoa A La Gallega (galician Style Quinoa Salad)
Ensalada de Quinoa a la Gallega, or Galician Style Quinoa Salad, is a refreshing and nutritious dish from the Galician cuisine. This salad is packed with flavor and is perfect for a light and healthy meal.
Quinoa Salad Healthy Galician -
Batido De Frutas (spanish Sunrise Smoothie)
Batido de Frutas, also known as Spanish Sunrise Smoothie, is a refreshing and nutritious drink that is perfect for a hot day. Made with a variety of fresh fruits, this smoothie is a popular choice for breakfast or as a midday snack in Madrid.
Smoothie Healthy Spanish Breakfast -
Roasted Vegetable Salad (escalivada)
Roasted Vegetable Salad (Escalivada) is a traditional dish from Valencian cuisine that features a colorful array of roasted vegetables, infused with the flavors of olive oil and herbs. This vibrant salad is perfect as a side dish or a light meal on its own.
Vegetarian Healthy Gluten-free -
Vegetable Paella (paella De Verduras)
Vegetable Paella, or Paella de Verduras, is a classic dish from the Valencian region of Spain. This vegetarian version of the traditional paella is packed with flavor and showcases the delicious bounty of fresh vegetables.
Vegetarian Spanish cuisine Healthy -
Vegetable Flatbread (coca De Verduras)
This Vegetable Flatbread, known as Coca de Verduras in Valencian cuisine, is a delicious and healthy dish that can be enjoyed as a snack or a light meal. It features a variety of colorful vegetables on top of a crispy flatbread, making it a perfect option for a vegetarian or vegan diet.
Vegetarian Vegan Healthy Valencian Cuisine -
Roasted Cod And Vegetables (espencat De Bacalao)
Roasted Cod and Vegetables (Espencat de Bacalao) is a traditional dish from Valencian cuisine that combines the flavors of tender roasted cod with a medley of colorful and flavorful vegetables. This dish is perfect for a healthy and satisfying meal that is easy to prepare.
Valencian cuisine Roasted cod Vegetables Healthy
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