Main Course Recipes
Explore a variety of delicious Main Course recipes. Browse a selection of dishes that are synonymous with Main Course.
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Savor the Sahel (Thiébou Djolof Lamb)
Thiébou Djolof is the national dish of Senegal, a flavorful and aromatic rice dish that is a staple in Senegalese cuisine. This recipe puts a twist on the traditional Thiébou Djolof by using lamb as the protein, adding a rich and savory flavor to the dish. Savor the Sahel with this delicious and hearty meal!
Senegalese Cuisine Lamb Rice One-Pot Meal -
Spicy Senegal (Thiébou Kethiakh Lamb)
Thiébou Kethiakh Lamb is a flavorful and spicy Senegalese dish that is sure to tantalize your taste buds. This traditional Senegalese recipe features tender lamb, aromatic spices, and a rich tomato-based sauce, all served over fragrant jasmine rice. Get ready to embark on a culinary journey to Senegal with this delicious and satisfying dish!
Senegalese Cuisine Lamb Spicy Main Course -
Cassava Leaf Stew Supreme
Cassava Leaf Stew Supreme is a traditional dish from Sierra Leone that is rich in flavor and packed with nutrients. This hearty stew is made with cassava leaves, a staple in West African cuisine, and is typically served with rice or fufu.
Sierra Leonean cuisine Stew Cassava leaves -
Flavorful Fusion (Thiébou Dieune Tiga)
Thiébou Dieune Tiga is a flavorful fusion dish that combines Senegalese and Asian influences, resulting in a delicious and unique meal. This recipe is a must-try for anyone looking to explore the rich and diverse flavors of Senegalese cuisine.
Senegalese cuisine Asian fusion Main dish Stovetop cooking -
Jollof Rice Delight
Jollof Rice Delight is a popular dish in Sierra Leone, known for its flavorful and aromatic rice cooked in a rich tomato-based sauce.
Sierra Leonean Rice Tomato One-pot meal -
Peanut Butter Chicken Surprise
Peanut Butter Chicken Surprise is a delicious and unique dish from Sierra Leone Cuisine that combines the rich flavors of peanut butter with tender chicken pieces. This recipe is sure to surprise and delight your taste buds!
Chicken Peanut Butter African Cuisine Stovetop Cooking -
Senegalese Symphony (Thiébou Kethiakh Tiga)
Thiébou Kethiakh Tiga, also known as Senegalese Symphony, is a traditional Senegalese dish that features fish, vegetables, and rice cooked in a flavorful tomato sauce. This dish is a staple in Senegalese cuisine and is loved for its rich and aromatic flavors.
Senegalese cuisine Fish Rice Tomato sauce -
Dakar Discovery (Thiébou Djolof Tiga)
Thiébou Djolof Tiga (Dakar Discovery) is a traditional Senegalese dish that features flavorful fish and rice cooked in a tomato-based sauce. This recipe is a delightful introduction to the vibrant and diverse cuisine of Senegal.
Senegalese cuisine Thiébou Djolof Tiga Fish and rice -
Senegal's Secret (Thiébou Guerte Tiga)
Thiébou Guerte Tiga, also known as Senegal's Secret, is a flavorful and aromatic dish that is a staple in Senegalese cuisine. This traditional dish features fish, rice, and a variety of vegetables, all cooked together to create a delicious one-pot meal.
Senegalese cuisine One-pot meal Fish recipe -
Coastal Celebration (Thiébou Ndar Tiga)
Thiébou Ndar Tiga, also known as Coastal Celebration, is a flavorful and aromatic Senegalese fish and rice dish that is perfect for special occasions and gatherings.
Senegalese Fish Rice Celebration -
Coconut Curry Fish Delicacy
Coconut Curry Fish Delicacy is a popular dish in Sierra Leone, known for its rich flavors and aromatic spices.
Coconut Curry Fish Sierra Leonean cuisine -
Spicy Chicken Yassa
Spicy Chicken Yassa is a popular dish in Sierra Leone cuisine, known for its bold and tangy flavors. This dish features marinated chicken cooked in a spicy onion and mustard sauce, creating a delicious and aromatic meal.
Spicy Chicken Marinated Onion Mustard -
Groundnut Soup Extravaganza
Groundnut Soup, also known as Peanut Soup, is a popular dish in Sierra Leone cuisine. This rich and flavorful soup is made with groundnuts, vegetables, and spices, creating a delicious and hearty meal.
Groundnut Soup Peanut Soup Sierra Leone Cuisine African Cuisine -
Pounded Yam With Egusi Soup
Pounded Yam with Egusi Soup is a popular dish in Sierra Leone, known for its rich and flavorful combination of yam and egusi (melon) seeds. This hearty and satisfying meal is perfect for a special occasion or a comforting family dinner.
Sierra Leone cuisine Yam Egusi Soup Main Course -
Grilled Tilapia With Lime And Ginger Marinade
Grilled Tilapia with Lime and Ginger Marinade is a delicious and refreshing dish from Sierra Leone cuisine. The combination of zesty lime and aromatic ginger creates a flavorful marinade that perfectly complements the mild taste of tilapia.
Grilled Tilapia Lime Ginger Marinade -
Fish Pie With Sweet Potato Topping
This Fish Pie with Sweet Potato Topping is a popular dish in Sierra Leone cuisine, known for its comforting flavors and hearty ingredients.
Fish Sweet Potato Pie Comfort Food -
Baked Chicken And Plantain Casserole
This Baked Chicken and Plantain Casserole is a delicious and comforting dish from Sierra Leone. It combines tender chicken, sweet plantains, and flavorful spices for a satisfying meal that's perfect for sharing with family and friends.
Chicken Plantain Casserole African Cuisine -
Fried Rice With Shrimp And Vegetables
Fried Rice with Shrimp and Vegetables is a popular dish in Sierra Leone, known for its flavorful combination of ingredients and vibrant colors.
Shrimp Fried Rice Vegetables Sierra Leone -
Sweet Potato And Black-eyed Pea Stew
This Sweet Potato and Black-eyed Pea Stew is a traditional dish from Sierra Leone that is hearty, flavorful, and perfect for a cozy meal. The combination of sweet potatoes and black-eyed peas creates a satisfying and nutritious stew that is easy to make and great for feeding a crowd.
Stew Sweet Potato Black-eyed Peas Vegetarian -
Coconut Rice With Fried Chicken
Coconut Rice with Fried Chicken is a popular dish in Sierra Leone cuisine, known for its rich flavors and satisfying combination of tender chicken and fragrant coconut rice.
Coconut Rice Fried Chicken Sierra Leone -
Sierra Leonean-style Beef Kebabs
These Sierra Leonean-style beef kebabs are a delicious and flavorful dish that is perfect for grilling or cooking on the stovetop. The combination of spices and marinated beef creates a mouthwatering meal that is sure to impress your family and friends.
Sierra Leonean cuisine Beef kebabs Grilling -
Grilled Lamb Chops With Spicy Peanut Sauce
Grilled Lamb Chops with Spicy Peanut Sauce is a popular dish in Sierra Leone cuisine, known for its rich and flavorful taste. The combination of tender grilled lamb chops and the zesty kick of the spicy peanut sauce makes this dish a standout.
Grilled Lamb Peanut Sauce Spicy -
Pumpkin Leaves With Smoked Fish
Pumpkin leaves with smoked fish is a popular and nutritious dish in Sierra Leone cuisine. The combination of the earthy flavor of pumpkin leaves and the smoky taste of fish creates a delicious and wholesome meal.
Pumpkin Leaves Smoked Fish African Cuisine Healthy -
Coconut Prawns With Mango Salsa
Indulge in the flavors of Sierra Leone with this delicious Coconut Prawns with Mango Salsa recipe. The combination of succulent prawns, creamy coconut, and refreshing mango salsa will transport you to the tropical shores of West Africa.
Coconut Prawns Mango Salsa Seafood -
Fried Okra With Tomato Sauce
Fried okra with tomato sauce is a popular dish in Sierra Leone cuisine, known for its flavorful combination of crispy okra and tangy tomato sauce.
Okra Tomato Fried Sierra Leonean -
Palm Wine Chicken Stew
Palm Wine Chicken Stew is a traditional dish from Sierra Leone that is rich in flavor and history. This hearty stew is made with tender chicken, aromatic spices, and the unique addition of palm wine, which adds a depth of flavor to the dish.
Chicken Stew Palm Wine Sierra Leone -
Okra And Seafood Stir-fry
This Okra and Seafood Stir-fry is a popular dish in Sierra Leone cuisine, known for its vibrant flavors and fresh ingredients.
Okra Seafood Stir-fry Sierra Leone cuisine -
Grilled Fish With Lime And Chili Sauce
Grilled Fish with Lime and Chili Sauce is a popular dish in Sierra Leone cuisine, known for its vibrant flavors and simple preparation.
Grilled Fish Lime Chili Sauce -
Baked Cassava With Coconut Cream
Baked Cassava with Coconut Cream is a traditional Sierra Leonean dish that is both comforting and delicious. This recipe combines the earthy flavor of cassava with the richness of coconut cream, creating a satisfying and hearty dish.
Sierra Leonean cuisine Cassava Coconut Vegan -
Coconut Curry Vegetables
Coconut Curry Vegetables is a popular dish in Sierra Leone cuisine, known for its rich and flavorful combination of coconut milk and aromatic spices. This vegetarian dish is perfect for a cozy weeknight dinner or a special gathering with friends and family.
Vegetarian Coconut Curry Sierra Leone -
Plantain And Black Bean Stew
This Plantain and Black Bean Stew is a traditional dish from Sierra Leone that is hearty, flavorful, and perfect for a cozy night in.
Plantain Black Beans Stew Sierra Leonean Cuisine -
Chicken And Potato Curry
This Chicken and Potato Curry recipe is a popular dish in Sierra Leone cuisine, known for its rich flavors and aromatic spices.
Chicken Potato Curry Sierra Leonean -
Spicy Chicken And Rice Balls
Spicy Chicken and Rice Balls are a popular dish in Sierra Leone, known for their flavorful and aromatic combination of spices and herbs.
Spicy Chicken Rice African Cuisine -
Cassava Fufu With Egusi Soup
Cassava Fufu with Egusi Soup is a traditional dish from Sierra Leone that is both hearty and delicious. The fufu, made from cassava, provides a perfect base for the rich and flavorful egusi soup.
Sierra Leonean Cassava Egusi Fufu Soup -
Sweet Potato And Spinach Curry
This Sweet Potato and Spinach Curry is a popular dish in Sierra Leone cuisine, known for its rich flavors and nutritious ingredients.
Curry Sweet Potato Spinach Sierra Leone Cuisine -
Spicy Peanut Chicken Stew (Mafé)
Mafé is a popular Togolese dish that features tender chicken simmered in a rich and spicy peanut sauce. This hearty stew is packed with flavor and is perfect for a cozy night in.
Togolese Stew Peanut Chicken Spicy -
Jollof Spaghetti With Chicken
Jollof Spaghetti with Chicken is a popular dish in Sierra Leone, known for its flavorful combination of spices and tender chicken.
Spaghetti Jollof Chicken African Cuisine -
Aloko Et Gboma Dessi (cassava Fufu With Egusi Soup)
Aloko et Gboma Dessi is a traditional dish from Togo, featuring cassava fufu served with a flavorful egusi soup. This dish is a staple in Togolese cuisine and is perfect for a hearty and satisfying meal.
Togolese cuisine Cassava Egusi soup Fufu -
Agouti (coconut Curry Lamb)
Agouti is a delicious Togolese coconut curry lamb dish that is rich in flavor and perfect for a special meal or gathering.
Togolese Cuisine Coconut Curry Lamb Recipe -
Grilled Tilapia with Hot Pepper Sauce (Poisson Braisé)
Poisson Braisé, or Grilled Tilapia with Hot Pepper Sauce, is a popular dish in Togolese cuisine. The tilapia is marinated in a flavorful blend of spices and then grilled to perfection, served with a spicy hot pepper sauce.
Togolese cuisine Grilled tilapia Hot pepper sauce -
Kpime (vegetarian Okra Soup)
Kpime, also known as Vegetarian Okra Soup, is a popular dish in Togolese cuisine. This flavorful and nutritious soup is made with fresh okra, tomatoes, onions, and a variety of spices.
Togolese cuisine Vegetarian Okra Soup -
Brochette De Viande (togolese Beef Kebabs)
Brochette de Viande, also known as Togolese Beef Kebabs, are a popular street food in Togo. These flavorful and tender beef kebabs are marinated in a spicy and tangy sauce, then grilled to perfection. They are perfect for a casual meal or a festive gathering.
Togolese cuisine Beef Kebabs Grilling -
Riz Au Gras (togolese Jollof Rice)
Riz au Gras, also known as Togolese Jollof Rice, is a flavorful and aromatic rice dish that is a staple in Togolese cuisine. This dish is made with a rich tomato-based sauce, vegetables, and your choice of protein, creating a delicious and satisfying meal.
Togolese cuisine Jollof rice Rice dish Main course -
Riz Frit Togolais (togolese Style Fried Rice)
Riz Frit Togolais, or Togolese Style Fried Rice, is a popular dish in Togolese cuisine that is packed with flavor and vibrant colors. This dish is a perfect combination of savory and spicy, making it a delightful meal for any occasion.
Togolese Cuisine Fried Rice Vegetarian -
Gboma Dessi (togolese Spinach Stew With Smoked Fish)
Gboma Dessi is a traditional Togolese spinach stew that is packed with flavor and nutrition. This hearty stew is made with spinach, tomatoes, onions, and smoked fish, creating a delicious and comforting dish that is perfect for a family meal or special occasion.
Togolese cuisine Spinach stew Smoked fish -
Poulet Yassa (grilled Chicken With Togolese Spices)
Poulet Yassa is a popular dish in Togolese cuisine, featuring grilled chicken marinated in a flavorful blend of Togolese spices and onions. This dish is bursting with vibrant flavors and is perfect for a special occasion or a casual gathering with friends and family.
Togolese Grilled Chicken Marinated African Cuisine -
Togolese Beef and Vegetable Stir-Fry (Sauté de Bœuf et Légumes)
Sauté de Bœuf et Légumes, also known as Togolese Beef and Vegetable Stir-Fry, is a flavorful and nutritious dish that is popular in Togolese cuisine. This dish is packed with tender beef, vibrant vegetables, and aromatic spices, making it a delicious and satisfying meal.
Togolese cuisine Beef stir-fry Vegetable stir-fry -
Poisson Rouge (fried Snapper With Togolese Tomato Sauce)
Poisson Rouge is a popular Togolese dish featuring fried snapper served with a flavorful tomato sauce. This dish is a delightful combination of crispy fish and a rich, tangy sauce that is sure to impress your taste buds.
Togolese cuisine Fried snapper Tomato sauce -
Togolese Spiced Beef and Yam Skewers (Brochettes de Bœuf et Ignames)
Brochettes de Bœuf et Ignames, also known as Togolese Spiced Beef and Yam Skewers, are a popular street food in Togo. This flavorful dish features marinated beef and yam chunks, skewered and grilled to perfection.
Togolese Beef Yam Grilled -
Soupou Kandja (togolese Groundnut Soup With Chicken)
Soupou Kandja is a traditional Togolese groundnut soup that is rich, creamy, and full of flavor. This hearty soup is made with chicken, groundnuts, and a blend of aromatic spices, making it a comforting and satisfying dish.
Togolese cuisine Groundnut soup Chicken soup African cuisine
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