Vegetarian Recipes
Explore a variety of delicious Vegetarian recipes. Browse a selection of dishes suitable for Vegetarian diets.
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Nouilles Gras (malian Style Fried Noodles)
Nouilles Gras, also known as Malian Style Fried Noodles, is a popular dish in Malian cuisine. This flavorful and hearty dish is perfect for a satisfying meal.
Malian cuisine Fried noodles African cuisine Vegetarian -
Peanut Butter and Banana Muffins (Tô Muffins)
Tô Muffins are a delightful Malian twist on the classic peanut butter and banana combination. These muffins are perfect for breakfast, a snack, or even dessert. They are easy to make and are sure to become a family favorite!
Malian Muffins Peanut Butter Banana -
Akara Chips (fried Cassava Chips With Spicy Sauce)
Akara Chips are a popular Malian street food made from fried cassava chips served with a spicy dipping sauce. This recipe offers a delicious and crunchy twist on the traditional akara, perfect for snacking or as a side dish.
Malian Food Cassava Snack Street Food -
Millet Pancakes with Coconut Syrup (Bouillie à la Noix de Coco)
Bouillie à la Noix de Coco, also known as Millet Pancakes with Coconut Syrup, is a traditional Malian dish that is both delicious and nutritious. This recipe combines the earthy flavor of millet with the sweet and creamy taste of coconut, creating a delightful breakfast or snack.
Malian cuisine Millet Coconut Pancakes Syrup -
Malian Style Vegetable Stir-Fry (Kapenta Sauté)
Kapenta Sauté is a flavorful and nutritious Malian-style vegetable stir-fry that is quick and easy to prepare. This dish is packed with fresh vegetables and aromatic spices, making it a perfect choice for a healthy and satisfying meal.
Vegetarian Gluten-free Malian cuisine Stir-fry -
Harira Soup With Vermicelli
Harira soup with vermicelli is a traditional Mauritanian dish that is hearty, flavorful, and perfect for a cozy meal. This soup is packed with protein, vegetables, and warm spices, making it a comforting and satisfying option for any occasion.
Harira Vermicelli Mauritanian cuisine Soup -
Bazeen (savory Millet Porridge)
Bazeen is a traditional Mauritanian dish made from savory millet porridge. It is a staple food in Mauritanian cuisine and is often enjoyed with a flavorful meat or vegetable stew.
Mauritanian Cuisine Millet Porridge Savory Porridge -
Mauritanian Grilled Vegetable Platter With Herb Sauce
Experience the flavors of Mauritania with this delicious Mauritanian Grilled Vegetable Platter with Herb Sauce. This vibrant and healthy dish is perfect for a light lunch or as a colorful side for a main course. The combination of grilled vegetables and zesty herb sauce will transport your taste buds to the heart of West Africa.
Grilled Vegetables Healthy Mauritanian -
Mauritanian Grilled Eggplant With Tomato And Onion Relish
Mauritanian Grilled Eggplant with Tomato and Onion Relish is a delicious and healthy dish that is popular in Mauritanian cuisine. This recipe combines the smoky flavor of grilled eggplant with a tangy and savory tomato and onion relish, creating a perfect balance of flavors.
Grilled Eggplant Tomato Onion Relish Mauritanian -
Angolan Okra Stew (muamba De Quiabo)
Angolan Okra Stew, also known as Muamba de Quiabo, is a traditional dish from Angola that is rich in flavor and nutrients. This hearty stew is made with okra, tomatoes, and a blend of aromatic spices, creating a delicious and satisfying meal.
Angolan Cuisine Stew Okra -
Mauritanian Grilled Halloumi Cheese With Tomato And Mint Salsa
Mauritanian Grilled Halloumi Cheese with Tomato and Mint Salsa is a delightful dish that combines the salty and savory flavors of grilled halloumi cheese with the refreshing and zesty flavors of tomato and mint salsa. This recipe is perfect for a light and flavorful appetizer or a side dish for a Mauritanian-inspired meal.
Grilled Halloumi Mauritanian Cuisine Salsa Appetizer -
Angolan Peanut Stew (moamba De Ginguba)
Angolan Peanut Stew, also known as Moamba de Ginguba, is a traditional dish from Angola that is rich, flavorful, and perfect for a cozy night in. This hearty stew is made with a creamy peanut base and a variety of vegetables, making it a satisfying and nutritious meal.
Angolan cuisine Peanut stew Vegetarian Gluten-free -
Angolan Corn And Bean Stew (cachupa)
Angolan Corn and Bean Stew, also known as Cachupa, is a traditional dish from Angola that is hearty, flavorful, and perfect for a comforting meal. This stew is made with a combination of corn, beans, and a variety of vegetables, making it a nutritious and satisfying option for any occasion.
Angolan cuisine Stew Vegetarian Gluten-free -
Angolan Coconut Rice (arroz De Coco)
Angolan Coconut Rice, also known as Arroz de Coco, is a delicious and creamy side dish that pairs perfectly with a variety of main courses. This traditional Angolan recipe is easy to make and bursting with coconut flavor.
Angolan Coconut Rice Side dish -
Angolan Fried Cassava (mandioca Frita)
Angolan Fried Cassava, also known as Mandioca Frita, is a popular dish in Angolan cuisine. It is a simple yet flavorful snack or side dish that is enjoyed by many.
Angolan cuisine Fried cassava Mandioca frita Snack Side dish -
Angolan Cashew Nut Porridge (xerém De Caju)
Angolan Cashew Nut Porridge, also known as Xerém de Caju, is a traditional dish from Angola that is made with cashew nuts and cornmeal. This creamy and flavorful porridge is a popular breakfast or snack in Angolan cuisine.
Angolan cuisine Cashew nuts Porridge Xerém de Caju -
Angolan Cornmeal Porridge (funje De Milho)
Angolan Cornmeal Porridge, also known as Funje de Milho, is a traditional dish in Angolan cuisine. This creamy and comforting porridge is made from cornmeal and is often served as a side dish or as a main course with various toppings.
Angolan cuisine Cornmeal Porridge Side dish -
Angolan Cassava Leaves With Peanut Sauce (matapa)
Angolan Cassava Leaves with Peanut Sauce, also known as Matapa, is a traditional Angolan dish that is both flavorful and nutritious. This dish is made with cassava leaves, coconut milk, and ground peanuts, creating a creamy and aromatic sauce that pairs perfectly with rice or funge.
Angolan Cassava Peanut Sauce Matapa -
Angolan Sweet Potato Dumplings (funge De Batata Doce)
These Angolan sweet potato dumplings, known as Funge de Batata Doce, are a delicious and nutritious traditional dish. They are easy to make and perfect for a comforting meal.
Angolan cuisine Sweet potato Dumplings -
Angolan Rice And Beans (arroz De Feijão)
Angolan Rice and Beans, also known as Arroz de Feijão, is a traditional Angolan dish that is simple, flavorful, and comforting. This dish is a staple in Angolan cuisine and is often enjoyed as a main course or as a side dish.
Angolan Rice Beans Vegetarian Vegan -
Angolan Rich Corn And Bean Stew (cachupa Rica)
This Angolan Rich Corn and Bean Stew, also known as Cachupa Rica, is a hearty and flavorful dish that is perfect for a comforting meal. It is a staple in Angolan cuisine and is packed with nutritious ingredients.
Angolan cuisine Stew Corn Beans -
Angolan Sweet Rice Pudding (arroz Doce)
Angolan Sweet Rice Pudding, also known as Arroz Doce, is a popular dessert in Angolan cuisine. This creamy and comforting pudding is flavored with cinnamon and lemon, making it a delightful treat for any occasion.
Angolan cuisine Rice pudding Dessert -
Angolan Egg Stew (muamba De Ovo)
Angolan Egg Stew, also known as Muamba de Ovo, is a flavorful and comforting dish that is popular in Angolan cuisine. This stew is made with hard-boiled eggs cooked in a rich and aromatic tomato-based sauce, seasoned with a blend of spices and herbs.
Angolan Egg Stew Muamba de Ovo -
Angolan Potato Dumplings (funge De Batata)
Angolan Potato Dumplings, also known as Funge de Batata, are a popular dish in Angolan cuisine. These soft and fluffy dumplings are made with simple ingredients and are perfect for soaking up flavorful stews and sauces.
Angolan cuisine Potato recipe Dumplings -
Angolan Palm Oil Beans (feijão De Óleo De Palma)
Angolan Palm Oil Beans (Feijão de Óleo de Palma) is a traditional Angolan dish that is rich in flavor and nutrition. This hearty and comforting dish is perfect for a satisfying meal.
Angolan cuisine Beans Palm oil -
Koki Pap (cornmeal Porridge)
Koki Pap, also known as Cornmeal Porridge, is a traditional Cameroonian dish that is both delicious and nutritious. This hearty porridge is perfect for breakfast or as a comforting meal any time of the day.
Cameroonian Porridge Cornmeal Breakfast -
Miondo Koki (koki Pancakes)
Miondo Koki, also known as Koki Pancakes, is a traditional Cameroonian dish made from miondo (fermented cassava) and koki beans. This savory and hearty dish is a popular breakfast or snack in Cameroon, and it's packed with flavor and nutrition.
Cameroonian cuisine Miondo Koki beans Pancakes -
Dodo Beignets (plantain Fritters)
Dodo Beignets, also known as Plantain Fritters, are a popular snack in Cameroonian cuisine. These delicious fritters are made with ripe plantains and a few simple ingredients, and they are perfect for a quick and easy snack or appetizer.
Cameroonian Plantain Fritters Snack -
Eru (bitterleaf Salad)
Eru, also known as Bitterleaf Salad, is a traditional Cameroonian dish made with bitterleaf and other flavorful ingredients. This refreshing salad is packed with nutrients and is a perfect addition to any meal.
Cameroonian Salad Bitterleaf -
Okra Egusi (okra And Egusi Soup)
Okra Egusi is a traditional Cameroonian soup that combines the unique flavors of okra and egusi (melon seeds) to create a delicious and nutritious dish.
Cameroonian Soup Okra Egusi -
Beignets (puff Puff)
Beignets, also known as Puff Puff, are a popular Cameroonian snack that is loved for its fluffy texture and sweet flavor. This recipe is a must-try for anyone looking to experience the delicious flavors of Cameroonian cuisine.
Cameroonian cuisine Beignets Puff Puff Snack -
Miondo Sauce Tomate (fried Yam With Tomato Sauce)
Miondo Sauce Tomate, also known as Fried Yam with Tomato Sauce, is a popular dish in Cameroonian cuisine. This flavorful and satisfying meal is perfect for lunch or dinner, and it's sure to become a favorite in your household.
Cameroonian cuisine Fried yam Tomato sauce -
Riz Sauce Tomate (cameroonian Style Fried Rice)
Riz Sauce Tomate, also known as Cameroonian Style Fried Rice, is a popular dish in Cameroonian cuisine. This flavorful and colorful dish is a perfect combination of rice, vegetables, and a delicious tomato-based sauce.
Fried Rice Cameroonian Cuisine Rice Dish -
Kwacoco Beans (plantain And Beans Porridge)
Kwacoco Beans, also known as Plantain and Beans Porridge, is a popular dish in Cameroonian cuisine. This hearty and nutritious meal is perfect for a satisfying lunch or dinner.
Cameroonian Cuisine Plantain Beans Porridge -
Boules De Riz (fried Rice Balls)
Boules de Riz, also known as Fried Rice Balls, are a popular snack in Cameroonian cuisine. These crispy and flavorful rice balls are perfect for snacking or as a side dish.
Cameroonian cuisine Rice balls Fried snacks -
Maafe Nkukuma (groundnut Spinach Soup)
Maafe Nkukuma, also known as Groundnut Spinach Soup, is a popular dish in Cameroonian cuisine. This hearty and flavorful soup is made with a rich peanut butter base and a variety of vegetables, making it a nutritious and satisfying meal.
Cameroonian Soup Vegetarian Gluten-Free -
Jollof Rice Explosion
Jollof Rice Explosion is a popular and flavorful dish from Niger Cuisine that is sure to impress your taste buds. This dish is a perfect combination of rice, tomatoes, and a variety of spices that come together to create a delicious explosion of flavors.
Rice Tomato Spicy African -
Pounded Yam Perfection
Pounded Yam is a popular Nigerian dish made from yam tubers. It is a smooth, dough-like food that is often paired with delicious Nigerian soups. This recipe will guide you through the process of making perfect Pounded Yam from scratch.
Nigerian cuisine Yam recipe Main dish -
Okra Soup Sensation
Okra soup is a popular dish in Niger cuisine, known for its rich flavors and nutritious ingredients. This Okra Soup Sensation recipe will guide you through the process of creating a delicious and satisfying meal for your family and friends.
Okra Soup Nigerian cuisine Main dish -
Zobo Hibiscus Delight
Zobo Hibiscus Delight is a refreshing and tangy beverage that is popular in Nigerian cuisine. It is made from dried hibiscus flowers and infused with a variety of spices, creating a unique and flavorful drink.
Refreshing Tangy Spiced Beverage -
Akara Fritters Fiesta
Akara Fritters Fiesta is a popular street food in Nigeria, made from peeled black-eyed peas and spices. These fritters are crispy on the outside and soft on the inside, making them a delightful snack or breakfast option.
Street food Vegetarian Gluten-free -
Baobab Leaf Soup (miyan Kuka Delicacy)
Baobab Leaf Soup, also known as Miyan Kuka, is a traditional delicacy in Niger cuisine. This nutritious and flavorful soup is made from dried baobab leaves and is commonly enjoyed with tuwon shinkafa (rice pudding) or tuwo masara (cornmeal pudding).
Nigerian Food Soup Recipe Baobab Leaves -
Masa Pancake Surprise
Masa Pancake Surprise is a delightful and unique dish from Niger Cuisine that combines the flavors of traditional masa pancakes with a surprising twist. This recipe is perfect for breakfast or as a special treat for any time of the day.
pancake millet Nigerian cuisine breakfast -
Bean Soup (gbegiri Soup Extravaganza)
Bean Soup (Gbegiri Soup Extravaganza) is a traditional Nigerian soup made from beans and typically served with a variety of accompaniments. This rich and flavorful soup is a staple in Nigerian cuisine and is perfect for a hearty and satisfying meal.
Nigerian cuisine Bean soup Gbegiri soup Traditional recipe -
Millet And Yogurt (fura Da Nono Smoothie)
Millet and Yogurt (Fura da Nono Smoothie) is a traditional Nigerian beverage made from millet, yogurt, and spices. It's a refreshing and nutritious drink that is perfect for a hot day.
Traditional Healthy Refreshing -
Mashed Beans (ewa Agoyin Bliss)
Mashed Beans, also known as Ewa Agoyin, is a popular Nigerian street food that is loved for its spicy, flavorful sauce. This recipe will guide you through making a delicious and satisfying version of this classic dish.
Nigerian Food Street Food Beans Spicy -
Fried Plantain Fiesta
Fried Plantain Fiesta is a popular dish in Niger cuisine, known for its delicious combination of sweet and savory flavors. This recipe is perfect for a quick and easy snack or as a side dish for a larger meal.
Plantains Snack Nigerian Cuisine Gluten-free -
Vegetable Stew (efo Riro Delight)
Vegetable Stew, also known as Efo Riro, is a popular Nigerian dish known for its rich flavors and nutritious ingredients. This recipe provides a delightful twist on the traditional Efo Riro, incorporating a variety of vegetables and aromatic spices.
Nigerian cuisine Vegetarian Stew Healthy -
Jute Leaf Soup (ewedu Soup Explosion)
Jute Leaf Soup, also known as Ewedu Soup, is a popular Nigerian dish that is both nutritious and delicious. This soup is a staple in many Nigerian households and is often enjoyed with fufu or pounded yam.
Nigerian food Soup Vegetarian -
Millet And Ginger Drink (kunu Zaki Smoothie)
This Millet and Ginger Drink, also known as Kunu Zaki Smoothie, is a popular traditional beverage in Niger. It's a refreshing and nutritious drink that is perfect for hot days or as a healthy snack.
Millet Ginger Smoothie Traditional
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