Vegetables Recipes
Explore a variety of delicious Vegetables recipes. Browse a selection of dishes that feature Vegetables as a key ingredient.
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Soupe De Noix De Palme Avec Pounded Yam (palm Nut Soup With Pounded Yam)
Soupe de Noix de Palme, also known as Palm Nut Soup, is a traditional dish in Benin cuisine. This rich and flavorful soup is made from palm nuts and is typically served with Pounded Yam, a popular starchy side dish in West Africa.
Benin Cuisine Palm Nut Soup Pounded Yam African Food -
Owo Soup with Pounded Yam (Soupe d'Owo avec Pounded Yam)
This traditional Benin Cuisine recipe combines the rich flavors of Owo Soup with the comforting texture of Pounded Yam. It's a hearty and satisfying dish that is perfect for a cozy family meal or special occasions.
Benin Cuisine Owo Soup Pounded Yam African Cuisine -
Stew Ayamase Avec Eba (ayamase Stew With Eba)
Stew Ayamase, also known as Ofada stew, is a popular Nigerian dish with a unique and flavorful green pepper sauce. It is often served with Eba, a staple food made from cassava flour. This recipe combines the rich and spicy Ayamase stew with the smooth and satisfying Eba for a delicious and satisfying meal.
Nigerian Cuisine Stew Eba Ayamase -
White Soup With Catfish (ofe Nsala)
White Soup with Catfish (Ofe Nsala) is a traditional Nigerian soup that originates from the Igbo tribe. It is a rich and flavorful soup made with catfish, yam, and a blend of spices. This delicious soup is perfect for a cozy family meal or special occasions.
Nigerian cuisine Soup Traditional recipe -
Owerri Soup With Assorted Meat (ofe Owerri)
Owerri Soup with Assorted Meat, also known as Ofe Owerri, is a traditional Nigerian soup that originates from the Benin Cuisine. This hearty and flavorful soup is made with a variety of meats and an assortment of vegetables, creating a delicious and satisfying dish.
Nigerian Cuisine Traditional Recipe Assorted Meat Ofe Owerri -
Poivrons Farcis Au Ofe Nsala (ofe Nsala Stuffed Bell Peppers)
This recipe combines the flavors of Benin and Nigeria by stuffing bell peppers with Ofe Nsala, a traditional Nigerian soup. The result is a delicious fusion dish that is sure to impress your family and friends.
Stuffed Peppers African Cuisine Fusion Recipe -
Poivrons Farcis (stuffed Bell Peppers)
Poivrons Farcis, or Stuffed Bell Peppers, is a popular dish in Burkinabé cuisine. It is a flavorful and nutritious meal that is perfect for a family dinner or special occasions.
Stuffed Bell Peppers Burkinabé Cuisine African Food -
Fried Plantain with Black-Eyed Peas (Banane Plantain Frite avec Haricots à Œil Noir)
Banane Plantain Frite avec Haricots à Œil Noir, or Fried Plantain with Black-Eyed Peas, is a popular dish in Burkinabé cuisine. This flavorful and satisfying meal is a staple in many households and is perfect for a hearty lunch or dinner.
Plantain Black-Eyed Peas Vegetarian Gluten-free -
Chicken and Vegetable Couscous (Couscous au Poulet et aux Légumes)
Couscous au Poulet et aux Légumes, or Chicken and Vegetable Couscous, is a popular dish in Burkinabé cuisine. This flavorful and hearty meal is perfect for a family dinner or a gathering with friends.
Chicken Couscous Veggies One-pot meal -
Fried Rice with Chicken and Vegetables (Riz Frit au Poulet et aux Légumes)
Riz Frit au Poulet et aux Légumes, or Fried Rice with Chicken and Vegetables, is a popular dish in Burkinabé cuisine, known for its flavorful combination of ingredients and aromatic spices.
burkinabe cuisine fried rice chicken vegetables -
Salade De Patate Douce Et De Haricots Noirs (sweet Potato And Black Bean Salad)
This Salade de Patate Douce et de Haricots Noirs (Sweet Potato and Black Bean Salad) is a delicious and nutritious dish from Burkinabé cuisine. It's a perfect combination of flavors and textures, making it a great option for a healthy meal or side dish.
Salad Sweet Potato Black Beans Burkinabé Cuisine -
Millet and Vegetable Stir-Fry (Sauté de Légumes au Millet)
Sauté de Légumes au Millet, or Millet and Vegetable Stir-Fry, is a popular dish in Burkinabé cuisine. This flavorful and nutritious stir-fry is a great way to enjoy a variety of fresh vegetables and millet, a staple grain in Burkina Faso.
Stir-fry Millet Vegan Healthy -
Coconut Shrimp Moqueca
Coconut Shrimp Moqueca is a delicious and flavorful dish from Cape Verdean cuisine. This seafood stew is made with coconut milk, shrimp, and a variety of aromatic spices, creating a rich and satisfying meal.
Seafood Coconut Shrimp Cape Verdean Cuisine -
Salteado De Atum E Legumes (tuna And Vegetable Stir-fry)
Salteado de Atum e Legumes, or Tuna and Vegetable Stir-Fry, is a popular dish in Cape Verdean cuisine. This flavorful and healthy stir-fry is quick and easy to make, making it a perfect weeknight meal.
Healthy Quick and Easy Stir-Fry Seafood -
Tuna and Black Eyed Pea Salad (Salada de Atum e Feijão Frade)
This Salada de Atum e Feijão Frade (Tuna and Black Eyed Pea Salad) is a refreshing and nutritious dish from Cape Verdean cuisine. It's perfect for a light lunch or as a side dish for a larger meal.
Salad Tuna Black Eyed Peas Cape Verdean -
Benachin (coconut Rice Delight)
Benachin, also known as Coconut Rice Delight, is a popular dish in Gambian cuisine. This flavorful and aromatic rice dish is cooked with coconut milk and a variety of vegetables, making it a delicious and satisfying meal.
Gambian Rice Coconut Vegan -
Domoda (savory Oyster Stew)
Domoda, also known as savory oyster stew, is a popular dish in Gambian cuisine. This hearty and flavorful stew is made with oysters, vegetables, and a rich peanut sauce, creating a delicious and satisfying meal.
Gambian cuisine Oyster stew Peanut sauce -
Supakanja (groundnut And Vegetable Stir-fry)
Supakanja is a traditional Gambian dish that features a flavorful stir-fry of groundnuts and vegetables. This dish is not only delicious but also packed with nutrients, making it a popular choice for a wholesome meal.
Groundnut Vegetable Stir-fry Gambian cuisine -
Chura Gerteh (savory Oyster Stir-fry)
Chura Gerteh is a traditional Gambian dish that features savory oysters stir-fried with aromatic spices and vegetables. This flavorful and nutritious dish is a popular choice for lunch or dinner in Gambia.
Gambian cuisine Oyster recipe Stir-fry -
Shito Sensation
Shito Sensation is a popular Ghanaian hot pepper sauce that adds a spicy kick to any dish. It is a versatile condiment that can be used as a dip, marinade, or cooking ingredient.
Spicy Condiment Ghanaian -
Maafe (peanut Butter Soup)
Maafe, also known as Peanut Butter Soup, is a popular dish in Guinean cuisine. This hearty and flavorful soup is made with a rich peanut butter base and a variety of vegetables and protein, creating a delicious and satisfying meal.
Guinean cuisine Peanut butter soup Maafe recipe -
Fried Rice With Chicken And Vegetables
Fried Rice with Chicken and Vegetables is a popular dish in Guinean cuisine, known for its flavorful combination of tender chicken, fresh vegetables, and aromatic rice.
Guinean cuisine Fried rice Chicken Vegetables -
Coconut Curry With Fish And Vegetables
This Coconut Curry with Fish and Vegetables is a delicious and flavorful dish from Guinean cuisine that is perfect for a cozy dinner at home.
Coconut Curry Fish Vegetables Guinean Cuisine -
Fried Rice With Shrimp And Vegetables
Fried Rice with Shrimp and Vegetables is a popular dish in Guinean cuisine, known for its flavorful combination of ingredients and aromatic spices.
Shrimp Fried Rice Vegetables Guinean Cuisine -
Sopa De Castanha De Caju (cashew Nut Soup)
Sopa de Castanha de Caju, or Cashew Nut Soup, is a traditional dish from Guinea-Bissauan Cuisine that is both hearty and flavorful. This creamy soup is made with cashew nuts, vegetables, and spices, creating a unique and satisfying meal.
Soup Cashew nuts Guinea-Bissauan cuisine -
Molho De Folha De Mandioca (cassava Leaf Stew)
Molho de Folha de Mandioca, also known as Cassava Leaf Stew, is a traditional dish from Guinea-Bissauan Cuisine that is rich in flavor and nutrition. This hearty stew is made with cassava leaves, a staple ingredient in West African cooking, and is typically served with rice or fufu.
Guinea-Bissauan Cuisine Cassava Leaf Stew West African Cooking -
Plantain and Black Eyed Pea Stew (Molho de Banana-da-Terra e Feijão Fradinho)
Molho de Banana-da-Terra e Feijão Fradinho, also known as Plantain and Black Eyed Pea Stew, is a traditional dish from Guinea-Bissauan Cuisine. This hearty and flavorful stew is a popular comfort food in the region, featuring the sweetness of ripe plantains and the earthy taste of black eyed peas.
Guinea-Bissauan Stew Plantain Black Eyed Peas -
Salada De Legumes Grelhados (grilled Vegetable Salad)
Salada de Legumes Grelhados, or Grilled Vegetable Salad, is a popular dish in Guinea-Bissauan cuisine. This healthy and flavorful salad is made with a variety of grilled vegetables and is perfect for a light and refreshing meal.
Healthy Vegetarian Gluten-free Vegan -
Prawn And Vegetable Soup With Fufu (prawn Fufu Feast)
This Prawn and Vegetable Soup with Fufu, also known as Prawn Fufu Feast, is a popular dish in Ivorian cuisine. It's a hearty and flavorful soup that combines succulent prawns, fresh vegetables, and aromatic spices, served with fufu, a staple food made from starchy vegetables like cassava, yams, or plantains.
Prawn Vegetable Soup Fufu Ivorian cuisine -
Cassava Leaf Stew With Smoked Fish (djoumblé Delight)
Cassava leaf stew with smoked fish, also known as Djoumblé Delight, is a traditional Ivorian dish that is bursting with rich flavors and aromas. This hearty stew is a staple in Ivorian cuisine and is perfect for bringing warmth and comfort to any meal.
Ivorian cuisine Cassava leaf stew Smoked fish Djoumblé Delight -
Lamb Curry With African Spices And Coconut Milk (bangui Bangui Curry)
This Ivorian-inspired Lamb curry with African spices and coconut milk, also known as Bangui Bangui Curry, is a flavorful and aromatic dish that will transport you to the heart of West Africa. The combination of tender lamb, rich coconut milk, and a blend of traditional African spices creates a truly unique and delicious curry experience.
Lamb Curry African Cuisine Coconut Milk -
Abidjan Avocado Toast (Avocado toast with African-inspired toppings)
Avocado toast is a popular breakfast or brunch dish that has taken the world by storm. In this recipe, we will put an Ivorian twist on this classic dish by adding African-inspired toppings, creating the Abidjan Avocado Toast.
Avocado Toast African Ivorian -
Kapenta (malian Style Vegetable Curry)
Kapenta is a popular dish in Malian cuisine, known for its rich flavors and hearty vegetables. This Malian Style Vegetable Curry is a delicious and nutritious way to enjoy this traditional dish.
Malian Cuisine Vegan Curry Vegetables -
Couscous Royale (Méchoui)
Méchoui (Couscous Royale) is a traditional Mauritanian dish that is perfect for special occasions and gatherings. This flavorful and aromatic dish is a true celebration of Mauritanian cuisine.
Mauritanian Couscous Méchoui Royale -
Mauritanian Grilled Vegetable Platter With Herb Sauce
Experience the flavors of Mauritania with this delicious Mauritanian Grilled Vegetable Platter with Herb Sauce. This vibrant and healthy dish is perfect for a light lunch or as a colorful side for a main course. The combination of grilled vegetables and zesty herb sauce will transport your taste buds to the heart of West Africa.
Grilled Vegetables Healthy Mauritanian -
Angolan Okra Stew (muamba De Quiabo)
Angolan Okra Stew, also known as Muamba de Quiabo, is a traditional dish from Angola that is rich in flavor and nutrients. This hearty stew is made with okra, tomatoes, and a blend of aromatic spices, creating a delicious and satisfying meal.
Angolan Cuisine Stew Okra -
Angolan Fish Porridge (pirão De Peixe)
Angolan Fish Porridge, or Pirão de Peixe, is a traditional Angolan dish that is hearty, comforting, and full of flavor. This dish is perfect for seafood lovers and is a popular choice in Angolan cuisine.
Angolan cuisine Seafood Comfort food -
Angolan Dried Fish Stew (calulu De Peixe Seco)
Angolan Dried Fish Stew, also known as Calulu de Peixe Seco, is a traditional Angolan dish that is rich in flavor and history. This hearty stew is made with dried fish, vegetables, and aromatic spices, creating a comforting and satisfying meal.
Angolan Cuisine Stew Dried Fish -
Angolan Codfish Stew (calulu De Bacalhau)
Angolan Codfish Stew, also known as Calulu de Bacalhau, is a traditional dish from Angolan cuisine that is rich in flavor and history. This hearty stew is made with salted codfish, vegetables, and spices, creating a delicious and satisfying meal.
Angolan cuisine Codfish recipe Stew -
Koki Pap (cornmeal Porridge)
Koki Pap, also known as Cornmeal Porridge, is a traditional Cameroonian dish that is both delicious and nutritious. This hearty porridge is perfect for breakfast or as a comforting meal any time of the day.
Cameroonian Porridge Cornmeal Breakfast -
Angolan Shrimp Coconut Curry (moqueca De Camarão)
This Angolan Shrimp Coconut Curry, also known as Moqueca de Camarão, is a flavorful and aromatic dish that combines the richness of coconut milk with the delicate taste of shrimp. It's a popular dish in Angolan cuisine, known for its vibrant flavors and comforting qualities.
Angolan Shrimp Coconut Curry -
Kanda (spicy Cow Foot Stew)
Kanda is a traditional Cameroonian dish made with spicy cow foot stew. It's a flavorful and hearty meal that is perfect for a cozy night in.
Cameroonian Stew Spicy Cow Foot -
Masa Pancake Surprise
Masa Pancake Surprise is a delightful and unique dish from Niger Cuisine that combines the flavors of traditional masa pancakes with a surprising twist. This recipe is perfect for breakfast or as a special treat for any time of the day.
pancake millet Nigerian cuisine breakfast -
Pepper Soup Explosion
Pepper Soup Explosion is a traditional Nigerian dish known for its spicy and flavorful broth. This dish is perfect for warming up on a cold day or for enjoying with friends and family.
Spicy Traditional Nigerian cuisine -
Jute Leaf Soup (ewedu Soup Explosion)
Jute Leaf Soup, also known as Ewedu Soup, is a popular Nigerian dish that is both nutritious and delicious. This soup is a staple in many Nigerian households and is often enjoyed with fufu or pounded yam.
Nigerian food Soup Vegetarian -
Kilishi Pizza Extravaganza
Indulge in a fusion of flavors with our Kilishi Pizza Extravaganza! This unique recipe combines the rich and spicy flavors of Niger cuisine with the beloved Italian classic, resulting in a delicious and unforgettable dish.
Kilishi Pizza Fusion Cuisine Extravaganza -
Ogbono Gumbo
Ogbono Gumbo is a popular Nigerian dish that combines the rich flavors of ogbono seeds with assorted meats and vegetables. This hearty and nutritious soup is a staple in many Nigerian households and is perfect for a comforting meal.
Nigerian cuisine Ogbono soup Gumbo -
Ewa Agoyin Pizza
Ewa Agoyin Pizza is a delicious fusion of Nigerian and Italian cuisines, combining the flavors of Ewa Agoyin, a popular Nigerian bean stew, with the classic concept of pizza.
Nigerian Cuisine Pizza Fusion -
Nigerian Chicken Parmesan
Nigerian Chicken Parmesan is a delicious fusion dish that combines the flavors of Italian and Nigerian cuisine. This recipe puts a Nigerian twist on the classic Chicken Parmesan, resulting in a flavorful and satisfying meal.
Nigerian Chicken Parmesan Fusion -
Nkwobi Nachos
Nkwobi Nachos are a delicious fusion of Nigerian and Mexican cuisines, combining the rich flavors of nkwobi with the crunchy goodness of nachos. This recipe is perfect for a party or a fun snack with a twist!
Nigerian Mexican Fusion Nachos Nkwobi
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